Christmas at 3-1-5

Christmas Opening Times

Christmas at 3-1-5  It’s that time of the year when the sleigh bells ring, and the dumbbells ding! We want to give you the best Christmas gift of all and let you know we will remain open throughout the festive period. A great opportunity to work off those mince pies. Our club is operating on […]

Addiction and Exercise

gym floor

Incorporating Exercise into Alcohol Addiction Recovery: Tips and Strategies For immediate help, please visit the Mind website.  Aiding Your Recovery Process With Fitness Your doctors and loved ones try to get you to make better health choices while you’re recovering and getting treatment for alcohol addiction. This is so that you can stay sober while […]

BLACKOUT. Black Friday Gym Deals

blackout black friday gym offers

BLACKOUT. Unmissable Gym Deals at 3-1-5 this Black Friday! 24th November – 26th November The countdown to one of the most awaited shopping events of the year has begun. At 3-1-5, we’re all geared to make your Black Friday shopping spree an unforgettable experience with some of our best gym offers.   Our Blackout deals […]

EXTENDED OFFER: Beat The Clock!

BTC

Beat The Clock! At 3-1-5, we want to transform your fitness journey into a lifestyle choice, and now, there’s an opportunity you can’t resist. Our Beat the Clock Offer is here. Running from October 27th to October 29th, it’s packed with exciting incentives for anyone who signs up during this limited-time window. We have Extended […]

National Fitness Day 2023!

National Fitness Day

National Fitness Day 2023 – Wednesday 20th September. National Fitness Day is the most active day of the year. It’s a day when people of all ages,backgrounds and abilities come together to celebrate the fun of fitness. Your Health is for Life’, encouraging people of all ages, abilities and backgrounds to recognise and celebrate the […]

Via Ferrata Extreme and the Power of Team

Honister

Via Ferrata Extreme and the Power of Team In July some of the 3-1-5 Team had an unforgettable day at Honister Slate Mines. It was an incredible experience and an invaluable time to reflect on the incredible value and importance of our team collective. The event was a shining example of what we can achieve […]

Meet Colin Bell From Peak Performance Consultancy

Colin Bell

Meet Colin Bell From Peak Performance Consultancy I’m a change and productivity coach who is passionate about challenging my client’s thinking, to help them make better decisions. How Could I Help You? My speciality is empowering professionals across all industries to find a new perspective on the challenges they face, in turn driving long-term change. […]

Celebrating 10 Years of 3-1-5 Health Club

10th anniversary

Celebrating 10 Years of 3-1-5 Health Club! We have had a week full of celebrations here at 3-1-5 Health Club, celebrating our 10th birthday. Thank you all for the support over the last 10 years, we are proud of the 3-1-5 community we have built!  https://www.youtube.com/watch?v=45Wo3jPav8w&embeds_referring_euri=https%3A%2F%2Fwww.3-1-5.co.uk%2Fwp-admin%2Fpost.php%3Fpost%3D22359%26action%3Dedit&source_ve_path=MjM4NTE&feature=emb_title Previous Next