Celebrate our 13th Birthday with us!
🎉 3-1-5 Turns 13! 🎉 Welcome to May at 3-1-5 Health Club, where we’re celebrating another year of our existence and YOU—our incredible members who make this health community so vibrant and dynamic. As we mark our 13th birthday, we’re choosing to celebrate in style! This month isn’t just about blowing out candles and cutting […]
Hydrohex Has Arrived at 3-1-5
The Future of Aqua Fitness We’re excited to introduce Hydrohex, our brand-new virtual aqua fitness experience, now running in the pool at 3-1-5 Health Club. Hydrohex brings energy, structure, and variety to water workouts through a series of professionally designed classes displayed on the big screen poolside. Each session is set to motivating music and […]
Swim England Certified
WE’RE OFFICIALLY SWIM ENGLAND CERTIFIED! WE’RE OFFICIALLY SWIM ENGLAND CERTIFIED! We are incredibly proud to announce that Stingrays has achieved official certification with Swim England – a national governing body for swimming in England.This isn’t just a fancy certificate. It means our swim school has been independently assessed and recognised for meeting high national standards […]
6th & 7th February Open Weekend
Open Weekend: 6th and 7th February Join us for our February Open Weekend at 3-1-5 Health Club — the perfect opportunity to explore everything we have to offer, try something new, and take a positive step towards feeling your best. Across the weekend, you’ll be able to enjoy complimentary classes and tasters, explore our facilities […]
MEMBER SPOTLIGHT: Paolo’s Journey at 3-1-5 Health Club
“Helping Me Be a Better Me” Taking the First Step When Paolo first visited 3-1-5, he carried a mix of nerves, humour, self-consciousness, and a genuine desire for change. Even the car park made him doubt himself — but stepping through the door brought an unexpected shift: “As I walked in, the anxiety strangely changed […]
Black Friday, Real Change: Investing in the Only Body You’ll Ever Own
Investing in the Only Body You’ll Ever Own Every year, Black Friday tells us the same story: Buy more. Upgrade your stuff. Fill the trolley, fill the wardrobe, fill the cupboards. But here’s a different question: What if this year, you upgraded you instead? Because no matter where you are right now – […]
Spooky Season at 3-1-5!
It’s Spooky Season at 3-1-5 🎃 Trick or Treat… Do You Dare? 👻 Something mysterious is brewing at 3-1-5 this Halloween… and it’s packed with spine-tingling surprises! From 27th–31st October, when you sign up, renew, or upgrade your membership, you’ll get to pick a Trick or Treat envelope. But beware — no one knows what […]
Local Businesses together in partnership…
National Fitness Day Health Fayre Join Us for a Vibrant Health Fayre at 3-1-5 on National Fitness Day! Get ready to celebrate wellness and community at 3-1-5 this Wednesday, 24th September, starting at 9:30 AM! In honour of National Fitness Day, we’re excited to host a range of local businesses and charities, including CancerCare, Breast […]
Summer Swim Workshops
Summer Swim Workshops – For Our More Advanced Swimmers! Got a young swimmer who wants to level up this summer? Our Higher Stage Summer Swim Workshops are perfect for kids who are:✅ Looking to refine a particular stroke (breaststroke, butterfly, turns, etc.)✅ Wanting to swim a little more over the holidays✅ Working towards the next […]
Make a Splash This Summer with Our Family Membership!
Make a Splash with Our Family Membership! Looking for ways to keep the kids active and entertained over the school holidays? We’ve got the perfect solution! Looking for ways to keep the kids active and entertained over the school holidays? We’ve got the perfect solution! Our Family Summer Membership at 3-1-5 Health Club is back […]