The X-Force Academy 10 week course is designed to guide you to meet your personal fitness and lifestyle goals. Exercise coupled with nutrition in small groups has been proven to be more effective in commitment to exercise and making lifestyle changes.

The 10 week course…
💥Is perfect for anyone serious about making a change
💥Is for anyone who wants results
💥Will teach you to make healthy nutritional choices
💥 Has designed training sessions that can be modified to meet your needs
💥Has an atmosphere that will allow you to feel more confident and meet new people
💥Will change your lifelong habits and mindset
💥Will train you to burn body fat and put some muscle on

If this is what you’re after, then this challenge is perfect for you!

It includes:
🔹 A timetable to suit any lifestyle
🔹 3D body scans with Styku for direction and seeing the
changes you have made
🔹 Before and after pictures
🔹 Online support and guidance group
🔹 Unique X-Force machines, twice the workout, half the time!
🔹 Nutritional guidance, recipes and education
🔹 3 trainer-led sessions weekly
🔹 Discount at Replenish Kitchen

£149 for active members of 3-1-5 Health Club
£225 for non members

Call our Front of House team on 01524 237315 or pop into the club to secure your place.

If you need any further information at all please do not hesitate to call us on 01524 237 315, and we look forward to seeing you in the Club soon.

Alternatively call: 01524 237315 or email:[email protected]



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