Celebrate our 13th Birthday with us!

🎉 3-1-5 Turns 13! 🎉 Welcome to May at 3-1-5 Health Club, where we’re celebrating another year of our existence and YOU—our incredible members who make this health community so vibrant and dynamic. As we mark our 13th birthday, we’re choosing to celebrate in style! This month isn’t just about blowing out candles and cutting […]
Hydrohex Has Arrived at 3-1-5

The Future of Aqua Fitness We’re excited to introduce Hydrohex, our brand-new virtual aqua fitness experience, now running in the pool at 3-1-5 Health Club. Hydrohex brings energy, structure, and variety to water workouts through a series of professionally designed classes displayed on the big screen poolside. Each session is set to motivating music and […]
Refer a friend Offer

March Referral Offer Save Money and Stay Healthy In today’s challenging financial climate, finding ways to save money while maintaining a healthy lifestyle is more important than ever. At 3-1-5 Health Club, we understand the need for both physical well-being and financial savings. That’s why we’re excited to introduce a fantastic opportunity for our members […]
6th & 7th February Open Weekend

Open Weekend: 6th and 7th February Join us for our February Open Weekend at 3-1-5 Health Club — the perfect opportunity to explore everything we have to offer, try something new, and take a positive step towards feeling your best. Across the weekend, you’ll be able to enjoy complimentary classes and tasters, explore our facilities […]
MEMBER SPOTLIGHT: Paolo’s Journey at 3-1-5 Health Club

“Helping Me Be a Better Me” Taking the First Step When Paolo first visited 3-1-5, he carried a mix of nerves, humour, self-consciousness, and a genuine desire for change. Even the car park made him doubt himself — but stepping through the door brought an unexpected shift: “As I walked in, the anxiety strangely changed […]
Black Friday, Real Change: Investing in the Only Body You’ll Ever Own

Investing in the Only Body You’ll Ever Own Every year, Black Friday tells us the same story: Buy more. Upgrade your stuff. Fill the trolley, fill the wardrobe, fill the cupboards. But here’s a different question: What if this year, you upgraded you instead? Because no matter where you are right now – […]
Spooky Season at 3-1-5!

It’s Spooky Season at 3-1-5 🎃 Trick or Treat… Do You Dare? 👻 Something mysterious is brewing at 3-1-5 this Halloween… and it’s packed with spine-tingling surprises! From 27th–31st October, when you sign up, renew, or upgrade your membership, you’ll get to pick a Trick or Treat envelope. But beware — no one knows what […]
Local Businesses together in partnership…

National Fitness Day Health Fayre Join Us for a Vibrant Health Fayre at 3-1-5 on National Fitness Day! Get ready to celebrate wellness and community at 3-1-5 this Wednesday, 24th September, starting at 9:30 AM! In honour of National Fitness Day, we’re excited to host a range of local businesses and charities, including CancerCare, Breast […]
Save the Date! National Fitness Day 2025

SAVE THE DATE – NATIONAL FITNESS DAY 2025 at 3-1-5! Wednesday 24th September 2025 Taking place nationwide, National Fitness Day will see millions of people of all ages and abilities get moving and celebrate the importance of physical activity in their daily lives. This year’s campaign is all about you – because it’s Powered by You! From […]
Club Plus Month

The Offer: Try Club Plus for just £85 for the month – open to anyone! Existing members can upgrade to Club Plus for only £20 throughout August. What’s Included in Club Plus additions: ✅ 6 Reformer Pilates sessions per month ✅ Unlimited SWEAT & SHOX classes ✅ Small group strength training ✅ 4 SECA body […]