Our first Wellbeing Workshop at 3-1-5 Sculpt Studio, Awakening the Spine, was a fantastic success!

Whilst the group was small, the impact was huge. The feedback from everyone who attended was incredibly positive, with many leaving with a much greater understanding of spinal health thanks to Sue’s wealth of knowledge, experience, and expertise.

Several attendees who have lived with back problems for years shared that they learned things they had never been told before – practical information and simple techniques they can now use in both everyday life and exercise.

Many arrived not quite knowing what to expect and left pleasantly surprised by how informative, engaging, and valuable the workshop was.

A huge thank you to Sue for sharing her expertise, and to everyone who came along and made the session such a success.

This is just the beginning of our wellbeing workshop programme, and we’re excited to bring more inspiring, educational, and empowering events to our community in the months ahead.

Keep an eye out for our upcoming Sound Bowl sessions – the perfect opportunity to relax, recharge, and restore both body and mind.

We can’t wait to welcome you to more special wellbeing experiences very soon!