Your invitation to experience the club vibe of 3-1-5 with our ALL invited OPEN WEEKEND in Lancaster. Friday 22nd, Saturday 23rd and Sunday 24th February 2019 3-1-5 Health Club is an award-winning and outstanding leisure venue with partners such as Replenish Kitchen, OMM Retail and Crystal Clear Health & Beauty incorporating hair, beauty and physio…
It is with great pleasure we welcome two new shining stars to the 3-1-5 Instructor team…… Firstly Natasha who brings a wealth of experience with childrens classes and entertainment! Natasha’s reputations preceeds her and there has already been a lot of excitement about our new addition to the family! When does Natasha start? We are…
Kids Eat Free Making a comeback! Just in time for half term Replenish Kitchen is helping the Bay Area create healthy families by offering kids a free meal. With our partners Replenish Kitchen we believe in creating healthy families! So we’ve teamed up to offer lucky kids a free meal with every adult meal purchased…
Two’s better than one with our couples membership. Because couples who train together, stay together. Valentines FEEL THE LOVE Extravaganza Sale Are you struggling with your motivation or you simply want to squeeze more out of every workout you do? One of the smartest moves you can make is to get a workout buddy. Why?…
February Valentines Referral Offer Here at 3-1-5 we have 1 goal; to make the Morecambe Bay area the healthiest and most active community in the UK. With our member referral programme we are encouraging our members to help us achieve this. By referring friends and family members to our club and to celebrate the month of love we…
Our X-Force Academy PDF recipe book is live! Each delicious, calorie counted recipe is available to scan to Myfitnesspal to make your fat loss journey easier. A one off purchase is £4.99 or if you want a new recipe book every single month it will only cost £2.99! To buy, simply pop into 3-1-5 Health…
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
Why choose Group Exercise at 3-1-5? Come along to our open weekend and find out. P.S Di you know ALL our classes are inclusive of membership for our members and for non-members we have a selection of pay as you go options too! Something for everyone! 1. Motivation It’s inspiring and motivating to be surrounded…
Your invitation to experience the club vibe of 3-1-5 with our ALL invited OPEN WEEKEND in Lancaster. Friday 25th, Saturday 26th and Sunday 27th January 2019 Our class time-table is fun and effective, energising and motivating and we have something for everyone. We are also having the exciting NEW release launches of both Les Mills…
Let us take you on an adventure to a whole new underwater world! Scuba RAYngers in association with Morecambe Area Divers With M.A.Ds’ Internationally qualified diving instructors, you can experience the thrill of snorkelling and scuba diving at 3-1-5 in a fun and safe environment before using your newfound skills across the globe! From 8 years old all the way through to adults;…
