Uk active Uprising and Awards
On June 30th, Sean and 9 of us from 3-1-5 were lucky enough to attend the 2022 ‘ukactive Uprising and awards’ event at the iconic ICC in Birmingham.
Our Blog
Academy Gold Member Nikki on her Telegraph Summer shoot!
We were delighted to be told by long term Academy Gold Member Nikki Garnett (award winning blogger on #agelessstyle) that she had a fantastic article and photoshoot published in the Daily Telegraph!
Summer Sizzler Family Offer
SUMMER FAMILY OFFER Did you know….Children lose up to 75% of their FITNESS over the 6 weeks school summer holidays!! Don’t let the kids go back to school fatigued and un-fit! Keeping their activity levels up will boost their motivation and energy levels. For a limited time only we have an offer to get your…
Vacancy – Duty Manager Operations and Aquatics
Duty Manager Operations and Aquatics Job description We require a hardworking, enthusiastic, and friendly individual to join our thriving club. As a Duty Manager you will be responsible for running shifts and ensuring the safe and welcoming operation of the club. 3-1-5 is at the heart of the The Bay community and with our growing…
Raise the Bar
Recently, Lydia, one of our fantastic Fitness Instructor and Personal Trainers launched a specialist free weight programme for the ladies.
FINALISTS!
FINALISTS!! We are very excited with the announcement that we have been named as finalists in 4 categories at the ukactive awards 2022! Health Club of the Year (Regional) Marketing Campaign Award Leadership Award – Deena Gillan Lifetime Achievement Award – Sean Thornton Thank you to everyone at X-Force UK and 3-1-5 Health Club. Our…
Its our 9th Birthday!
We can’t believe that it has been a whole 9 years since we first opened, it really does feel like yesterday we were all getting ready to open our doors for the first time.
Exciting new programmes coming your way!
Want to take your weight training to the next level? Our lift and learn will both educate and train you, over the 4 weeks you will push yourself harder than you thought imaginable and change the way you train.