FINALISTS!! We are very excited with the announcement that we have been named as finalists in 4 categories at the ukactive awards 2022! Health Club of the Year (Regional) Marketing Campaign Award Leadership Award – Deena Gillan Lifetime Achievement Award – Sean Thornton Thank you to everyone at X-Force UK and 3-1-5 Health Club. Our…
We can’t believe that it has been a whole 9 years since we first opened, it really does feel like yesterday we were all getting ready to open our doors for the first time.
Exciting times this Bank Holiday Monday! Live vibes at 3-1-5 Local DJ Hux is dropping some club classics as a special guest at 3-1-5 this coming Bank Holiday Monday between 5pm and 7.30pm! We’re open 8am to 8pm! So come and join us for some Bank Holiday Fun! #bankholiday #livedj #livemusic #lancaster
Want to take your weight training to the next level? Our lift and learn will both educate and train you, over the 4 weeks you will push yourself harder than you thought imaginable and change the way you train.
Friday 15th – Monday 18th April We are pleased to provide the Easter weekend class time-table below. Happy Easter everyone! #that315vibe
10 Heysham Cricket Club Members are completing a 190 Mile Bike Ride over 2 days covering all cricket clubs in the Westmorland cricket league.
ALL AGES, ALL ABILITIES
Because Fit families are the happiest families!
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
Its March, a month when we think of all the wonderful women in our lives. Between Mothers Day and International Womens day, March is all about the ladies.
This Valentines we want you to feel the love with us, it doesn’t matter if it doesn’t include the love of your life or the man/woman of your dreams!
