Behind the Refurbishment!
Behind the Refurbishment… Why This Isn’t Just a New Gym When we announced our biggest gym refurbishment in 13 years, many people saw the exciting headlines, 80% brand-new equipment, more space, a larger free weights area, a functional training zone and so much more. What you haven’t seen is everything that has happened behind the […]
July News!
What’s Happening at 3-1-5 This July ⚽The Final Whistle is Getting Closer… ⚽ We’re into the final two weeks of our World Cup Mayhem, and with only a handful of teams left in the tournament, every match matters even more! Remember, every winning team unlocks an exclusive club offer for just 24 hours after their […]
Refer a friend Offer
July Referral Offer Save Money and Stay Healthy In today’s challenging financial climate, finding ways to save money while maintaining a healthy lifestyle is more important than ever. At 3-1-5 Health Club, we understand the need for both physical well-being and financial savings. That’s why we’re excited to introduce a fantastic opportunity for our members […]
June and July News!
What’s Happening at 3-1-5 This June & July ⚽ World Cup Offers Are Coming to the Club! The countdown to the World Cup is on, and we’re bringing the excitement of the tournament into the club with a unique promotion that gives members the chance to unlock exclusive offers throughout the competition. How It Works […]
Club perks are live
Your new members perks are now live! Launching this week – members will unlock access to 100+ exclusive perks and discounts from top fitness, wellness, lifestyle, and nutrition brands. Your membership now gives you even more value beyond the gym. Access your perks today through the 3-1-5 Health Club app 📱 and start exploring everything included with […]
Glute Workshops
🍑 GLUTE WORKSHOPS ARE HERE! 🍑 Want to build stronger, more powerful glutes and learn the techniques that deliver real results? Join our 4-week X-Force Glute Workshop Series and master the key exercises that make the biggest difference: ✅ Squats✅ Romanian Deadlifts (RDLs)✅ Hip Thrusts✅ Deadlifts Why Focus On Your Glutes? […]
Young at Heart Month
Young at Heart month At 3-1-5 October is all about celebrating our vibrant over-60s community with Young at Heart Month! This month is dedicated to promoting a healthy, active lifestyle for those 60 and beyond. Staying active is one of the best ways to prevent the effects of aging, keeping your body strong and your […]
Reflections on Our Birthday Weekend at 3-1-5
The 3-1-5 Health Club Spotlight Board
The 3-1-5 Health Club Spotlight Board Celebrating Success Across Generations and Abilities At 3-1-5 Health Club, we believe in the power of diversity and inclusivity in the realm of health, fitness, and well-being. Regardless of age, background, or physical ability, every individual has the potential to achieve greatness. We take immense pride in celebrating the […]
Celebration of Health and Wellness Weekend and the Power of Connection
Celebration of Health and Wellness Weekend and the Power of Connection February, the month of love and connection and what a celebration we had at recent open weekend. As part of our commitment to fostering meaningful connections, we declared February as our “Choose to Connect” month, and the open weekend became a testament to the […]