Class Timetable
Fun and effective, energising and motivating.
Bringing like minded people together through group exercise.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Spinning06:15 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | 3-1-5 Shred06:15 - 07:00 | ||||
| 07:00 - 08:00 | Abs & Core07:00 - 07:30 Marian Beginners Cardio07:30 - 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | Aqua Tone09:30 - 10:15 3-1-5 Shred09:30 - 10:15 Body Pump09:30 - 10:30 Aqua Running10:15 - 11:00 Zumba10:30 - 11:30 Spinning + Stretch10:30 - 11:30 Beginners X-Force10:30 - 11:30 Pilates11:30 - 12:30 | Bags, Pads, Abs09:30 - 10:15 3-1-5 Barre09:30 - 10:15 Christina Beginners X-Force09:30 - 10:30 Circuits Young @ Heart09:30 - 10:30 Kettlercise10:15 - 11:15 Fit Mums10:30 - 11:15 Aqua Aerobics10:30 - 11:15 Body Balance10:30 - 11:30 | 3-1-5 Shred09:30 - 10:15 Aqua Aerobics09:30 - 10:15 Aero Tone09:30 - 10:30 X-FORCE Young @ Heart10:15 - 11:00 Drums10:30 - 11:15 Dru Yoga10:30 - 11:30 Beginners X-Force11:30 - 12:30 | Bags, Pads, Abs09:30 - 10:15 Aqua Aerobics09:30 - 10:15 Kettlercise10:15 - 11:15 3-1-5 Barre10:30 - 11:15 Christina Flow Yoga11:30 - 12:30 Beginners X-Force12:00 - 13:00 | Spinning09:30 - 10:15 Functional Force09:30 - 10:15 Stretch & Tone09:30 - 10:30 Pushy Parents10:30 - 11:30 Body Balance10:30 - 11:30 Beginners X-Force10:30 - 11:30 | Meta Fit09:15 - 09:45 | Spinning09:45 - 10:30 Family Circuits10:30 - 11:30 Flow Yoga11:00 - 12:00 |
| 10:00 - 11:00 | Body Pump10:00 - 11:00 3-1-5 Shred10:30 - 11:15 Spinning11:00 - 11:45 | ||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Body Pump12:15 - 13:00 | Beginners X-Force12:00 - 13:00 | |||||
| 13:00 - 14:00 | Beginners X-Force13:00 - 14:00 | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Abs & Core17:15 - 17:45 Marian Kids Bootcamp Boogie 4 - 7 yrs17:15 - 17:45 Body Pump17:45 - 18:30 Fun Fitness 8 yrs +17:45 - 18:30 Beginners Cardio18:30 - 19:00 Spinning (Strength)18:30 - 19:15 Body Balance18:45 - 19:30 Beginners X-Force19:30 - 20:30 Pilates19:30 - 20:30 Box Circuits19:30 - 20:30 | Beginners X-Force17:00 - 18:00 | Abs & Core17:15 - 17:45 Marian Young Healthy Hearts 4 - 7 yrs17:15 - 17:45 Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Kids on the move 8 yrs +18:00 - 18:45 Natasha Beginners X-Force18:30 - 19:30 Body Pump18:45 - 19:45 Aqua Aerobics19:00 - 19:45 Yoga Stretch19:00 - 20:00 | Box HIIT17:30 - 18:00 | Yin & Yang Yoga17:45 - 18:45 | ||
| 18:00 - 19:00 | Beginners Cardio18:00 - 18:30 LBT18:00 - 19:00 Sarah Vinyasa Yoga18:00 - 19:00 Group Cycling18:15 - 19:00 | 3-1-5 Shred18:00 - 18:45 Zumba18:00 - 19:00 Beginners X-Force18:00 - 19:00 Spinning18:15 - 19:00 Dynamic Yoga Flow18:30 - 19:30 3-1-5 Hiit19:00 - 19:30 Yoga Stretch19:30 - 20:30 | Spinning18:00 - 18:45 Body Balance18:30 - 19:30 Beginners X-Force19:30 - 20:30 | ||||
| 19:00 - 20:00 | 3-1-5 Hiit19:00 - 19:30 3-1-5 Barre19:00 - 19:45 Aqua Aerobics19:45 - 20:30 | ||||||
| 20:00 - 21:00 | Vinyasa Yoga20:00 - 21:00 | ||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning
06:15 - 07:00
-
Aqua Tone
09:30 - 10:15
-
3-1-5 Shred
09:30 - 10:15
-
Body Pump
09:30 - 10:30
-
Aqua Running
10:15 - 11:00
-
Zumba
10:30 - 11:30
-
Spinning + Stretch
10:30 - 11:30
-
Beginners X-Force
10:30 - 11:30
-
Pilates
11:30 - 12:30
-
Abs & Core
17:15 - 17:45
-
Kids Bootcamp Boogie 4 - 7 yrs
17:15 - 17:45
-
Body Pump
17:45 - 18:30
-
Fun Fitness 8 yrs +
17:45 - 18:30
-
Beginners Cardio
18:30 - 19:00
-
Spinning (Strength)
18:30 - 19:15
-
Body Balance
18:45 - 19:30
-
Beginners X-Force
19:30 - 20:30
-
Pilates
19:30 - 20:30
-
Box Circuits
19:30 - 20:30
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
Abs & Core
07:00 - 07:30
-
Beginners Cardio
07:30 - 08:00
-
Bags, Pads, Abs
09:30 - 10:15
-
3-1-5 Barre
09:30 - 10:15
-
Beginners X-Force
09:30 - 10:30
-
Circuits Young @ Heart
09:30 - 10:30
-
Kettlercise
10:15 - 11:15
-
Fit Mums
10:30 - 11:15
-
Aqua Aerobics
10:30 - 11:15
-
Body Balance
10:30 - 11:30
-
Beginners X-Force
17:00 - 18:00
-
Beginners Cardio
18:00 - 18:30
-
LBT
18:00 - 19:00
-
Vinyasa Yoga
18:00 - 19:00
-
Group Cycling
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
-
3-1-5 Barre
19:00 - 19:45
-
Aqua Aerobics
19:45 - 20:30
Wednesday
-
3-1-5 Shred
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Aqua Aerobics
09:30 - 10:15
-
Aero Tone
09:30 - 10:30
-
X-FORCE Young @ Heart
10:15 - 11:00
-
Drums
10:30 - 11:15
-
Dru Yoga
10:30 - 11:30
-
Beginners X-Force
11:30 - 12:30
-
Abs & Core
17:15 - 17:45
-
Young Healthy Hearts 4 - 7 yrs
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Kids on the move 8 yrs +
18:00 - 18:45
-
Beginners X-Force
18:30 - 19:30
-
Body Pump
18:45 - 19:45
-
Aqua Aerobics
19:00 - 19:45
-
Yoga Stretch
19:00 - 20:00
-
Vinyasa Yoga
20:00 - 21:00
Thursday
-
Bags, Pads, Abs
09:30 - 10:15
-
Aqua Aerobics
09:30 - 10:15
-
Kettlercise
10:15 - 11:15
-
3-1-5 Barre
10:30 - 11:15
-
Flow Yoga
11:30 - 12:30
-
Beginners X-Force
12:00 - 13:00
-
Box HIIT
17:30 - 18:00
-
3-1-5 Shred
18:00 - 18:45
-
Zumba
18:00 - 19:00
-
Beginners X-Force
18:00 - 19:00
-
Spinning
18:15 - 19:00
-
Dynamic Yoga Flow
18:30 - 19:30
-
3-1-5 Hiit
19:00 - 19:30
-
Yoga Stretch
19:30 - 20:30
Friday
-
Spinning
09:30 - 10:15
-
Functional Force
09:30 - 10:15
-
Stretch & Tone
09:30 - 10:30
-
Pushy Parents
10:30 - 11:30
-
Body Balance
10:30 - 11:30
-
Beginners X-Force
10:30 - 11:30
-
Body Pump
12:15 - 13:00
-
Spinning
18:00 - 18:45
-
Body Balance
18:30 - 19:30
-
Beginners X-Force
19:30 - 20:30
Saturday
-
Meta Fit
09:15 - 09:45
-
Body Pump
10:00 - 11:00
-
3-1-5 Shred
10:30 - 11:15
-
Spinning
11:00 - 11:45
-
Beginners X-Force
12:00 - 13:00
Sunday
-
Spinning
09:45 - 10:30
-
Family Circuits
10:30 - 11:30
-
Flow Yoga
11:00 - 12:00
-
Beginners X-Force
13:00 - 14:00
-
Yin & Yang Yoga
17:45 - 18:45
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Spinning06:15 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | 3-1-5 Shred06:15 - 07:00 | ||||
| 07:00 - 08:00 | Abs & Core07:00 - 07:30 Marian Beginners Cardio07:30 - 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | Aqua Tone09:30 - 10:15 3-1-5 Shred09:30 - 10:15 Body Pump09:30 - 10:30 Aqua Running10:15 - 11:00 Zumba10:30 - 11:30 Spinning + Stretch10:30 - 11:30 Beginners X-Force10:30 - 11:30 Pilates11:30 - 12:30 | Bags, Pads, Abs09:30 - 10:15 3-1-5 Barre09:30 - 10:15 Christina Beginners X-Force09:30 - 10:30 Circuits Young @ Heart09:30 - 10:30 Kettlercise10:15 - 11:15 Fit Mums10:30 - 11:15 Aqua Aerobics10:30 - 11:15 Body Balance10:30 - 11:30 | 3-1-5 Shred09:30 - 10:15 Aqua Aerobics09:30 - 10:15 Aero Tone09:30 - 10:30 X-FORCE Young @ Heart10:15 - 11:00 Drums10:30 - 11:15 Dru Yoga10:30 - 11:30 Beginners X-Force11:30 - 12:30 | Bags, Pads, Abs09:30 - 10:15 Aqua Aerobics09:30 - 10:15 Kettlercise10:15 - 11:15 3-1-5 Barre10:30 - 11:15 Christina Flow Yoga11:30 - 12:30 Beginners X-Force12:00 - 13:00 | Spinning09:30 - 10:15 Body Balance10:30 - 11:30 Beginners X-Force10:30 - 11:30 | Meta Fit09:15 - 09:45 | Spinning09:45 - 10:30 Family Circuits10:30 - 11:30 Flow Yoga11:00 - 12:00 |
| 10:00 - 11:00 | Body Pump10:00 - 11:00 3-1-5 Shred10:30 - 11:15 Spinning11:00 - 11:45 | ||||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | Body Pump12:15 - 13:00 | Beginners X-Force12:00 - 13:00 | |||||
| 13:00 - 14:00 | Beginners X-Force13:00 - 14:00 | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Abs & Core17:15 - 17:45 Marian Body Pump17:45 - 18:30 Beginners Cardio18:30 - 19:00 Spinning (Strength)18:30 - 19:15 Body Balance18:45 - 19:30 Beginners X-Force19:30 - 20:30 Pilates19:30 - 20:30 Box Circuits19:30 - 20:30 | Beginners X-Force17:00 - 18:00 | Abs & Core17:15 - 17:45 Marian Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Beginners X-Force18:30 - 19:30 Body Pump18:45 - 19:45 Aqua Aerobics19:00 - 19:45 Yoga Stretch19:00 - 20:00 | Box HIIT17:30 - 18:00 | Yin & Yang Yoga17:45 - 18:45 | ||
| 18:00 - 19:00 | Beginners Cardio18:00 - 18:30 LBT18:00 - 19:00 Sarah Vinyasa Yoga18:00 - 19:00 Group Cycling18:15 - 19:00 | 3-1-5 Shred18:00 - 18:45 Zumba18:00 - 19:00 Beginners X-Force18:00 - 19:00 Spinning18:15 - 19:00 Dynamic Yoga Flow18:30 - 19:30 Yoga Stretch19:30 - 20:30 | Spinning18:00 - 18:45 Body Balance18:30 - 19:30 Beginners X-Force19:30 - 20:30 | ||||
| 19:00 - 20:00 | 3-1-5 Barre19:00 - 19:45 Aqua Aerobics19:45 - 20:30 | ||||||
| 20:00 - 21:00 | Vinyasa Yoga20:00 - 21:00 | ||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning
06:15 - 07:00
-
Aqua Tone
09:30 - 10:15
-
3-1-5 Shred
09:30 - 10:15
-
Body Pump
09:30 - 10:30
-
Aqua Running
10:15 - 11:00
-
Zumba
10:30 - 11:30
-
Spinning + Stretch
10:30 - 11:30
-
Beginners X-Force
10:30 - 11:30
-
Pilates
11:30 - 12:30
-
Abs & Core
17:15 - 17:45
-
Body Pump
17:45 - 18:30
-
Beginners Cardio
18:30 - 19:00
-
Spinning (Strength)
18:30 - 19:15
-
Body Balance
18:45 - 19:30
-
Beginners X-Force
19:30 - 20:30
-
Pilates
19:30 - 20:30
-
Box Circuits
19:30 - 20:30
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
Abs & Core
07:00 - 07:30
-
Beginners Cardio
07:30 - 08:00
-
Bags, Pads, Abs
09:30 - 10:15
-
3-1-5 Barre
09:30 - 10:15
-
Beginners X-Force
09:30 - 10:30
-
Circuits Young @ Heart
09:30 - 10:30
-
Kettlercise
10:15 - 11:15
-
Fit Mums
10:30 - 11:15
-
Aqua Aerobics
10:30 - 11:15
-
Body Balance
10:30 - 11:30
-
Beginners X-Force
17:00 - 18:00
-
Beginners Cardio
18:00 - 18:30
-
LBT
18:00 - 19:00
-
Vinyasa Yoga
18:00 - 19:00
-
Group Cycling
18:15 - 19:00
-
3-1-5 Barre
19:00 - 19:45
-
Aqua Aerobics
19:45 - 20:30
Wednesday
-
3-1-5 Shred
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Aqua Aerobics
09:30 - 10:15
-
Aero Tone
09:30 - 10:30
-
X-FORCE Young @ Heart
10:15 - 11:00
-
Drums
10:30 - 11:15
-
Dru Yoga
10:30 - 11:30
-
Beginners X-Force
11:30 - 12:30
-
Abs & Core
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Beginners X-Force
18:30 - 19:30
-
Body Pump
18:45 - 19:45
-
Aqua Aerobics
19:00 - 19:45
-
Yoga Stretch
19:00 - 20:00
-
Vinyasa Yoga
20:00 - 21:00
Thursday
-
Bags, Pads, Abs
09:30 - 10:15
-
Aqua Aerobics
09:30 - 10:15
-
Kettlercise
10:15 - 11:15
-
3-1-5 Barre
10:30 - 11:15
-
Flow Yoga
11:30 - 12:30
-
Beginners X-Force
12:00 - 13:00
-
Box HIIT
17:30 - 18:00
-
3-1-5 Shred
18:00 - 18:45
-
Zumba
18:00 - 19:00
-
Beginners X-Force
18:00 - 19:00
-
Spinning
18:15 - 19:00
-
Dynamic Yoga Flow
18:30 - 19:30
-
Yoga Stretch
19:30 - 20:30
Friday
-
Spinning
09:30 - 10:15
-
Body Balance
10:30 - 11:30
-
Beginners X-Force
10:30 - 11:30
-
Body Pump
12:15 - 13:00
-
Spinning
18:00 - 18:45
-
Body Balance
18:30 - 19:30
-
Beginners X-Force
19:30 - 20:30
Saturday
-
Meta Fit
09:15 - 09:45
-
Body Pump
10:00 - 11:00
-
3-1-5 Shred
10:30 - 11:15
-
Spinning
11:00 - 11:45
-
Beginners X-Force
12:00 - 13:00
Sunday
-
Spinning
09:45 - 10:30
-
Family Circuits
10:30 - 11:30
-
Flow Yoga
11:00 - 12:00
-
Beginners X-Force
13:00 - 14:00
-
Yin & Yang Yoga
17:45 - 18:45
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Spinning06:15 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | 3-1-5 Shred06:15 - 07:00 | ||||
| 07:00 - 08:00 | |||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | 3-1-5 Shred09:30 - 10:15 | 3-1-5 Barre09:30 - 10:15 Christina | 3-1-5 Shred09:30 - 10:15 Aero Tone09:30 - 10:30 | Functional Force09:30 - 10:15 Spinning09:30 - 10:15 Pushy Parents10:30 - 11:30 | Spinning09:45 - 10:30 Family Circuits10:30 - 11:30 | ||
| 10:00 - 11:00 | 3-1-5 Barre10:30 - 11:15 Christina | 3-1-5 Shred10:30 - 11:15 Spinning11:00 - 11:45 | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Kids Bootcamp Boogie 4 - 7 yrs17:15 - 17:45 Fun Fitness 8 yrs +17:45 - 18:30 Spinning (Strength)18:30 - 19:15 Box Circuits19:30 - 20:30 | Young Healthy Hearts 4 - 7 yrs17:15 - 17:45 Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Kids on the move 8 yrs +18:00 - 18:45 Natasha | Box HIIT17:30 - 18:00 | ||||
| 18:00 - 19:00 | Group Cycling18:15 - 19:00 | 3-1-5 Shred18:00 - 18:45 Spinning18:15 - 19:00 | Spinning18:00 - 18:45 | ||||
| 19:00 - 20:00 | 3-1-5 Hiit19:00 - 19:30 3-1-5 Barre19:00 - 19:45 | 3-1-5 Hiit19:00 - 19:30 | |||||
| 20:00 - 21:00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Kids Bootcamp Boogie 4 - 7 yrs
17:15 - 17:45
-
Fun Fitness 8 yrs +
17:45 - 18:30
-
Spinning (Strength)
18:30 - 19:15
-
Box Circuits
19:30 - 20:30
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
3-1-5 Barre
09:30 - 10:15
-
Group Cycling
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
-
3-1-5 Barre
19:00 - 19:45
Wednesday
-
3-1-5 Shred
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Aero Tone
09:30 - 10:30
-
Young Healthy Hearts 4 - 7 yrs
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Kids on the move 8 yrs +
18:00 - 18:45
Thursday
-
3-1-5 Barre
10:30 - 11:15
-
Box HIIT
17:30 - 18:00
-
3-1-5 Shred
18:00 - 18:45
-
Spinning
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
Friday
-
Functional Force
09:30 - 10:15
-
Spinning
09:30 - 10:15
-
Pushy Parents
10:30 - 11:30
-
Spinning
18:00 - 18:45
Saturday
-
3-1-5 Shred
10:30 - 11:15
-
Spinning
11:00 - 11:45
Sunday
-
Spinning
09:45 - 10:30
-
Family Circuits
10:30 - 11:30
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Spinning06:15 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | 3-1-5 Shred06:15 - 07:00 | ||||
| 07:00 - 08:00 | |||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | 3-1-5 Shred09:30 - 10:15 | 3-1-5 Barre09:30 - 10:15 Christina | 3-1-5 Shred09:30 - 10:15 | Functional Force09:30 - 10:15 Spinning09:30 - 10:15 | Spinning09:45 - 10:30 Family Circuits10:30 - 11:30 | ||
| 10:00 - 11:00 | 3-1-5 Barre10:30 - 11:15 Christina | 3-1-5 Shred10:30 - 11:15 Spinning11:00 - 11:45 | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Kids Bootcamp Boogie 4 - 7 yrs17:15 - 17:45 Fun Fitness 8 yrs +17:45 - 18:30 Spinning (Strength)18:30 - 19:15 | Young Healthy Hearts 4 - 7 yrs17:15 - 17:45 Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Kids on the move 8 yrs +18:00 - 18:45 Natasha | Box HIIT17:30 - 18:00 | ||||
| 18:00 - 19:00 | LBT18:00 - 19:00 Sarah Group Cycling18:15 - 19:00 | 3-1-5 Shred18:00 - 18:45 Spinning18:15 - 19:00 | Spinning18:00 - 18:45 | ||||
| 19:00 - 20:00 | 3-1-5 Hiit19:00 - 19:30 3-1-5 Barre19:00 - 19:45 | 3-1-5 Hiit19:00 - 19:30 | |||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Kids Bootcamp Boogie 4 - 7 yrs
17:15 - 17:45
-
Fun Fitness 8 yrs +
17:45 - 18:30
-
Spinning (Strength)
18:30 - 19:15
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
3-1-5 Barre
09:30 - 10:15
-
LBT
18:00 - 19:00
-
Group Cycling
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
-
3-1-5 Barre
19:00 - 19:45
Wednesday
-
3-1-5 Shred
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Young Healthy Hearts 4 - 7 yrs
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Kids on the move 8 yrs +
18:00 - 18:45
Thursday
-
3-1-5 Barre
10:30 - 11:15
-
Box HIIT
17:30 - 18:00
-
3-1-5 Shred
18:00 - 18:45
-
Spinning
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
Friday
-
Functional Force
09:30 - 10:15
-
Spinning
09:30 - 10:15
-
Spinning
18:00 - 18:45
Saturday
-
3-1-5 Shred
10:30 - 11:15
-
Spinning
11:00 - 11:45
Sunday
-
Spinning
09:45 - 10:30
-
Family Circuits
10:30 - 11:30
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Beginners Cardio07:30 - 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | Stretch & Tone09:30 - 10:30 Pushy Parents10:30 - 11:30 | ||||||
| 10:00 - 11:00 | Spinning + Stretch10:30 - 11:30 | Family Circuits10:30 - 11:30 | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Beginners Cardio18:30 - 19:00 | Beginners Cardio18:00 - 18:30 LBT18:00 - 19:00 Sarah Vinyasa Yoga18:00 - 19:00 | |||||
| 19:00 - 20:00 | |||||||
| 20:00 - 21:00 | Vinyasa Yoga20:00 - 21:00 | ||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning + Stretch
10:30 - 11:30
-
Beginners Cardio
18:30 - 19:00
Tuesday
-
Beginners Cardio
07:30 - 08:00
-
Beginners Cardio
18:00 - 18:30
-
LBT
18:00 - 19:00
-
Vinyasa Yoga
18:00 - 19:00
Wednesday
-
Vinyasa Yoga
20:00 - 21:00
Friday
-
Stretch & Tone
09:30 - 10:30
-
Pushy Parents
10:30 - 11:30
Sunday
-
Family Circuits
10:30 - 11:30
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Spinning06:15 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | 3-1-5 Shred06:15 - 07:00 | ||||
| 07:00 - 08:00 | Beginners Cardio07:30 - 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | 3-1-5 Shred09:30 - 10:15 Spinning + Stretch10:30 - 11:30 | 3-1-5 Barre09:30 - 10:15 Christina Fit Mums10:30 - 11:15 | 3-1-5 Shred09:30 - 10:15 Aero Tone09:30 - 10:30 | Spinning09:30 - 10:15 Pushy Parents10:30 - 11:30 | Spinning09:45 - 10:30 Family Circuits10:30 - 11:30 | ||
| 10:00 - 11:00 | 3-1-5 Barre10:30 - 11:15 Christina | 3-1-5 Shred10:30 - 11:15 Spinning11:00 - 11:45 | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Kids Bootcamp Boogie 4 - 7 yrs17:15 - 17:45 Fun Fitness 8 yrs +17:45 - 18:30 Beginners Cardio18:30 - 19:00 Spinning (Strength)18:30 - 19:15 | Young Healthy Hearts 4 - 7 yrs17:15 - 17:45 Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Kids on the move 8 yrs +18:00 - 18:45 Natasha | Box HIIT17:30 - 18:00 | ||||
| 18:00 - 19:00 | Beginners Cardio18:00 - 18:30 Vinyasa Yoga18:00 - 19:00 Group Cycling18:15 - 19:00 | 3-1-5 Shred18:00 - 18:45 Spinning18:15 - 19:00 | Spinning18:00 - 18:45 | ||||
| 19:00 - 20:00 | 3-1-5 Barre19:00 - 19:45 | ||||||
| 20:00 - 21:00 | Vinyasa Yoga20:00 - 21:00 | ||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinning
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Spinning + Stretch
10:30 - 11:30
-
Kids Bootcamp Boogie 4 - 7 yrs
17:15 - 17:45
-
Fun Fitness 8 yrs +
17:45 - 18:30
-
Beginners Cardio
18:30 - 19:00
-
Spinning (Strength)
18:30 - 19:15
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
Beginners Cardio
07:30 - 08:00
-
3-1-5 Barre
09:30 - 10:15
-
Fit Mums
10:30 - 11:15
-
Beginners Cardio
18:00 - 18:30
-
Vinyasa Yoga
18:00 - 19:00
-
Group Cycling
18:15 - 19:00
-
3-1-5 Barre
19:00 - 19:45
Wednesday
-
3-1-5 Shred
06:15 - 07:00
-
3-1-5 Shred
09:30 - 10:15
-
Aero Tone
09:30 - 10:30
-
Young Healthy Hearts 4 - 7 yrs
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Kids on the move 8 yrs +
18:00 - 18:45
-
Vinyasa Yoga
20:00 - 21:00
Thursday
-
3-1-5 Barre
10:30 - 11:15
-
Box HIIT
17:30 - 18:00
-
3-1-5 Shred
18:00 - 18:45
-
Spinning
18:15 - 19:00
Friday
-
Spinning
09:30 - 10:15
-
Pushy Parents
10:30 - 11:30
-
Spinning
18:00 - 18:45
Saturday
-
3-1-5 Shred
10:30 - 11:15
-
Spinning
11:00 - 11:45
Sunday
-
Spinning
09:45 - 10:30
-
Family Circuits
10:30 - 11:30
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06:00 - 07:00 | Bodyrocker Bootcamp06:15 - 07:00 | ||||||
| 07:00 - 08:00 | |||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | 3-1-5 Barre09:30 - 10:15 Christina Beginners X-Force09:30 - 10:30 | Functional Force09:30 - 10:15 Stretch & Tone09:30 - 10:30 Beginners X-Force10:30 - 11:30 | |||||
| 10:00 - 11:00 | Beginners X-Force10:30 - 11:30 | 3-1-5 Barre10:30 - 11:15 Christina | |||||
| 11:00 - 12:00 | Beginners X-Force11:30 - 12:30 | ||||||
| 12:00 - 13:00 | Beginners X-Force12:00 - 13:00 | Beginners X-Force12:00 - 13:00 | |||||
| 13:00 - 14:00 | Beginners X-Force13:00 - 14:00 | ||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | Kids Bootcamp Boogie 4 - 7 yrs17:15 - 17:45 Fun Fitness 8 yrs +17:45 - 18:30 | Beginners X-Force17:00 - 18:00 | Young Healthy Hearts 4 - 7 yrs17:15 - 17:45 Bodyrocker Bootcamp17:45 - 18:30 Group Cycling18:00 - 18:45 Kids on the move 8 yrs +18:00 - 18:45 Natasha Beginners X-Force18:30 - 19:30 | Box HIIT17:30 - 18:00 | |||
| 18:00 - 19:00 | LBT18:00 - 19:00 Sarah Group Cycling18:15 - 19:00 | Beginners X-Force18:00 - 19:00 | |||||
| 19:00 - 20:00 | Beginners X-Force19:30 - 20:30 Box Circuits19:30 - 20:30 | 3-1-5 Hiit19:00 - 19:30 3-1-5 Barre19:00 - 19:45 | 3-1-5 Hiit19:00 - 19:30 | Beginners X-Force19:30 - 20:30 | |||
| 20:00 - 21:00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Beginners X-Force
10:30 - 11:30
-
Kids Bootcamp Boogie 4 - 7 yrs
17:15 - 17:45
-
Fun Fitness 8 yrs +
17:45 - 18:30
-
Beginners X-Force
19:30 - 20:30
-
Box Circuits
19:30 - 20:30
Tuesday
-
Bodyrocker Bootcamp
06:15 - 07:00
-
3-1-5 Barre
09:30 - 10:15
-
Beginners X-Force
09:30 - 10:30
-
Beginners X-Force
17:00 - 18:00
-
LBT
18:00 - 19:00
-
Group Cycling
18:15 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
-
3-1-5 Barre
19:00 - 19:45
Wednesday
-
Beginners X-Force
11:30 - 12:30
-
Young Healthy Hearts 4 - 7 yrs
17:15 - 17:45
-
Bodyrocker Bootcamp
17:45 - 18:30
-
Group Cycling
18:00 - 18:45
-
Kids on the move 8 yrs +
18:00 - 18:45
-
Beginners X-Force
18:30 - 19:30
Thursday
-
3-1-5 Barre
10:30 - 11:15
-
Beginners X-Force
12:00 - 13:00
-
Box HIIT
17:30 - 18:00
-
Beginners X-Force
18:00 - 19:00
-
3-1-5 Hiit
19:00 - 19:30
Friday
-
Functional Force
09:30 - 10:15
-
Stretch & Tone
09:30 - 10:30
-
Beginners X-Force
10:30 - 11:30
-
Beginners X-Force
19:30 - 20:30
Saturday
-
Beginners X-Force
12:00 - 13:00
Sunday
-
Beginners X-Force
13:00 - 14:00
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 07:00 - 08:00 | Beginners Cardio07:30 - 08:00 | ||||||
| 08:00 - 09:00 | |||||||
| 09:00 - 10:00 | |||||||
| 10:00 - 11:00 | Fit Mums10:30 - 11:15 | Pushy Parents10:30 - 11:30 | |||||
| 11:00 - 12:00 | |||||||
| 12:00 - 13:00 | |||||||
| 13:00 - 14:00 | |||||||
| 14:00 - 15:00 | |||||||
| 15:00 - 16:00 | |||||||
| 16:00 - 17:00 | |||||||
| 17:00 - 18:00 | |||||||
| 18:00 - 19:00 | Beginners Cardio18:30 - 19:00 | Beginners Cardio18:00 - 18:30 | |||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Beginners Cardio
18:30 - 19:00
Tuesday
-
Beginners Cardio
07:30 - 08:00
-
Fit Mums
10:30 - 11:15
-
Beginners Cardio
18:00 - 18:30
Friday
-
Pushy Parents
10:30 - 11:30