Class Timetable

Fun and effective, energising and motivating.

Bringing like-minded people together through fitness.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Spinning06:15 - 07:00Bodyrocker06:15 - 07:003-1-5 Shred06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 Aqua Tone09:30 - 10:15

Body Pump09:30 - 10:30

3-1-5 Shred09:45 - 10:30

Zumba10:30 - 11:30

Spinning + Stretch10:30 - 11:30
Bags, Pads, Abs09:30 - 10:15

Circuits Young @ Heart09:30 - 10:30

Fit Mums10:30 - 11:15

Body Balance10:30 - 11:30
3-1-5 Shred09:30 - 10:15

Aerobics09:30 - 10:30

X-FORCE Young @ Heart10:15 - 11:00

Dru Yoga10:30 - 11:30
Aqua Aerobics09:30 - 10:30

Bags, Pads, Abs10:30 - 11:15
Spinning09:30 - 10:15

Stretch & Tone09:30 - 10:30

Functional Force09:45 - 10:30

Pushy Parents10:30 - 11:30

Body Balance10:30 - 11:30
10:00 - 11:00 Body Pump10:00 - 11:00Spinning10:00 - 10:45
11:00 - 12:00 Spinning11:00 - 11:45Flow Yoga11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Body Pump17:45 - 18:30

Spinning (Strength)18:00 - 19:00

Functional Hiit18:30 - 19:15

Box HIIT19:30 - 20:15

Pilates19:30 - 20:30
Bodyrocker17:45 - 18:30

Body Pump18:45 - 19:45

Aqua Aerobics19:00 - 19:45
3-1-5 Shred17:45 - 18:30

Zumba18:00 - 19:00

Spin Box18:00 - 19:00

Power Yoga18:30 - 19:30

Functional Hiit18:45 - 19:30

Yoga Stretch19:30 - 20:30
18:00 - 19:00 LBT18:00 - 19:00

Vinyasa Yoga18:00 - 19:00

Group Cycling18:15 - 19:00
Body Balance18:30 - 19:30
19:00 - 20:00 Meta Fit19:00 - 19:30
20:00 - 21:00 Vinyasa Yoga20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Spinning06:15 - 07:00Bodyrocker06:15 - 07:003-1-5 Shred06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 Aqua Tone09:30 - 10:15

Body Pump09:30 - 10:30

3-1-5 Shred09:45 - 10:30

Zumba10:30 - 11:30

Spinning + Stretch10:30 - 11:30
Bags, Pads, Abs09:30 - 10:15

Circuits Young @ Heart09:30 - 10:30

Fit Mums10:30 - 11:15

Body Balance10:30 - 11:30
3-1-5 Shred09:30 - 10:15

Aerobics09:30 - 10:30

X-FORCE Young @ Heart10:15 - 11:00

Dru Yoga10:30 - 11:30
Aqua Aerobics09:30 - 10:30

Bags, Pads, Abs10:30 - 11:15
Spinning09:30 - 10:15

Body Balance10:30 - 11:30
10:00 - 11:00 Body Pump10:00 - 11:00Spinning10:00 - 10:45
11:00 - 12:00 Spinning11:00 - 11:45Flow Yoga11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Body Pump17:45 - 18:30

Spinning (Strength)18:00 - 19:00
Bodyrocker17:45 - 18:30

Body Pump18:45 - 19:45

Aqua Aerobics19:00 - 19:45
3-1-5 Shred17:45 - 18:30

Zumba18:00 - 19:00

Spin Box18:00 - 19:00

Power Yoga18:30 - 19:30

Yoga Stretch19:30 - 20:30
18:00 - 19:00 LBT18:00 - 19:00

Vinyasa Yoga18:00 - 19:00

Group Cycling18:15 - 19:00
Body Balance18:30 - 19:30
19:00 - 20:00 Box HIIT19:30 - 20:15

Pilates19:30 - 20:30
Meta Fit19:00 - 19:30
20:00 - 21:00 Vinyasa Yoga20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Spinning06:15 - 07:00Bodyrocker06:15 - 07:003-1-5 Shred06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 3-1-5 Shred09:45 - 10:303-1-5 Shred09:30 - 10:15

Aerobics09:30 - 10:30
Spinning09:30 - 10:15

Functional Force09:45 - 10:30

Pushy Parents10:30 - 11:30
10:00 - 11:00 Spinning10:00 - 10:45
11:00 - 12:00 Spinning11:00 - 11:45
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Bodyrocker17:45 - 18:303-1-5 Shred17:45 - 18:30

Functional Hiit18:45 - 19:30
18:00 - 19:00 Spinning (Strength)18:00 - 19:00

Functional Hiit18:30 - 19:15

Box HIIT19:30 - 20:15
Group Cycling18:15 - 19:00
19:00 - 20:00
20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Spinning06:15 - 07:00Bodyrocker06:15 - 07:003-1-5 Shred06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 3-1-5 Shred09:45 - 10:303-1-5 Shred09:30 - 10:15

Aerobics09:30 - 10:30
Spinning09:30 - 10:15

Functional Force09:45 - 10:30
10:00 - 11:00 Spinning10:00 - 10:45
11:00 - 12:00 Spinning11:00 - 11:45
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Bodyrocker17:45 - 18:303-1-5 Shred17:45 - 18:30

Functional Hiit18:45 - 19:30
18:00 - 19:00 Spinning (Strength)18:00 - 19:00

Functional Hiit18:30 - 19:15

Box HIIT19:30 - 20:15
Group Cycling18:15 - 19:00
19:00 - 20:00
20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09:00 - 10:00 Stretch & Tone09:30 - 10:30

Pushy Parents10:30 - 11:30
10:00 - 11:00 Spinning + Stretch10:30 - 11:30
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00
18:00 - 19:00 LBT18:00 - 19:00

Vinyasa Yoga18:00 - 19:00
19:00 - 20:00
20:00 - 21:00 Vinyasa Yoga20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Spinning06:15 - 07:00Bodyrocker06:15 - 07:003-1-5 Shred06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 3-1-5 Shred09:45 - 10:30

Spinning + Stretch10:30 - 11:30
3-1-5 Shred09:30 - 10:15

Aerobics09:30 - 10:30
Spinning09:30 - 10:15

Pushy Parents10:30 - 11:30
10:00 - 11:00 Fit Mums10:30 - 11:15Spinning10:00 - 10:45
11:00 - 12:00 Spinning11:00 - 11:45
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Bodyrocker17:45 - 18:303-1-5 Shred17:45 - 18:30
18:00 - 19:00 Spinning (Strength)18:00 - 19:00Vinyasa Yoga18:00 - 19:00

Group Cycling18:15 - 19:00
19:00 - 20:00 Box HIIT19:30 - 20:15
20:00 - 21:00 Vinyasa Yoga20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06:00 - 07:00 Bodyrocker06:15 - 07:00
07:00 - 08:00
08:00 - 09:00
09:00 - 10:00 Aerobics09:30 - 10:30Stretch & Tone09:30 - 10:30

Functional Force09:45 - 10:30
10:00 - 11:00
11:00 - 12:00
12:00 - 13:00
13:00 - 14:00
14:00 - 15:00
15:00 - 16:00
16:00 - 17:00
17:00 - 18:00 Bodyrocker17:45 - 18:30
18:00 - 19:00 Functional Hiit18:30 - 19:15

Box HIIT19:30 - 20:15
LBT18:00 - 19:00

Group Cycling18:15 - 19:00
Functional Hiit18:45 - 19:30
19:00 - 20:00
20:00 - 21:00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10:00 - 11:00 Fit Mums10:30 - 11:15Pushy Parents10:30 - 11:30
11:00 - 12:00
Click on the class name to get additional info

Tuesday

Friday