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GROUP FITNESS CLASSES

DUE TO THE CURRENT COVID 19 SITUATION WE HAVE REDUCED THE CAPACITY OF ALL CLASSES HOWEVER HAVE DUPLICATED POPULAR CLASSES SO NOONE MISSES OUT!

ALL CLASSES CAN BE BOOKED ON YOUR FITSENSE APP

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
06.00 - 07.00Spinning06.15 - 07.00
James


Shreddy Circuits06.30 - 07.15
Sandie


Circuits06.30 - 07.15
Sandie


Beginners X-Force07.15 - 08.00
Johnny
Bootcamp06.15 - 07.00
Marian
Spinning06.15 - 07.00
James
Spartan Fit06.15 - 07.00
Wilk
Spinning06.15 - 07.00
Kevin


Aquatic Fitness06.30 - 07.00
Saskia
07.00 - 08.00Abs & Core07.15 - 07.45
Marian
08.00 - 09.00Circuits Young @ Heart08.30 - 09.15
Sandie


Body Balance09.15 - 10.00
Marian


Body Pump09.30 - 10.15
Sarah


Spartan Fit09.30 - 10.15
Johnny


Aqua Tone09.45 - 10.30
Sandie


Pilates10.15 - 11.00
Julia


Body Pump10.30 - 11.15
Marian


Aqua Running10.45 - 11.00
Sandie


Spinning10.45 - 11.15
Sarah


Pilates11.15 - 12.00
Julia


Aqua Running11.45 - 12.15
Sandie
Body Balance08.45 - 09.30
Marian


Stretch & Tone09.00 - 09.45
Sandie


3-1-5 Barre09.45 - 10.30
Marian


Kettle Box10.00 - 10.45
Stella


Aqua Tone10.15 - 11.00
Sandie
LBT08.15 - 09.00
Sandie
Stretch & Tone Young @ Heart08.00 - 08.45
Sandie
Body Pump08.45 - 09.30
Sarah


3-1-5 Shred09.00 - 09.30

Body Pump09.45 - 10.30
Sarah


3-1-5 Shred10.00 - 10.30

Spinning10.45 - 11.30
Sarah
09.00 - 10.00Aqua Tone09.15 - 10.00
Sandie


Aero Tone09.30 - 10.15
Adele


Dru Yoga10.15 - 11.00
Jean


SwimFit10.30 - 11.00
KJ


Zumba10.30 - 11.15
Saskia


Tabata10.45 - 11.15
Sandie


X-Force11.00 - 11.45
Drew


Dru Yoga11.15 - 12.00
Jean


Pilates11.30 - 12.15
Denise


X-FORCE Young @ Heart12.00 - 12.45
Sandie
3-1-5 Shred09.00 - 09.45
Sandie


Kettle Box09.30 - 10.15
Stella


Aqua Aerobics09.45 - 10.30
Suzie


3-1-5 Shred10.00 - 10.45
Sandie


3-1-5 Barre10.15 - 11.00
Marian


Zumba10.30 - 11.15
Emma


X-FORCE Young @ Heart11.15 - 12.00
Sandie


3-1-5 Barre11.15 - 12.00
Marian


Yoga Flow11.30 - 12.15
Christina


Body Balance12.15 - 13.00
Marian
Spinning09.30 - 10.15
Laura


Functional Force09.30 - 10.15
Stella


Stretch & Tone09.45 - 10.30
Marian


Body Balance10.45 - 11.30
Marian


Pilates11.15 - 12.00
Pam
Spinning09.30 - 10.15
Phil


Yoga Flow10.00 - 10.45
Sue


Spinning10.30 - 11.15
Phil


Yoga Flow11.00 - 11.45
Sue
10.00 - 11.00
11.00 - 12.00Body Balance11.00 - 11.45
Marian


Aqua Running11.15 - 11.45
Sandie
12.00 - 13.00Pilates12.00 - 12.45
Denise
Dru Yoga12.15 - 13.00
Jean


Body Pump12.30 - 13.15
Marian
Beginners X-Force12.30 - 13.15
13.00 - 14.00Circuits Young @ Heart13.00 - 13.45
Sandie
LBT13.00 - 13.45
Marian


X-FORCE Young @ Heart13.15 - 14.00
Sandie
Fit Mums13.15 - 14.00
Sandie
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00X-Force16.15 - 17.00
Drew
Beginners X-Force16.00 - 16.45
Drew
17.00 - 18.00Body Pump17.30 - 18.15
Marian


Spinning18.00 - 18.45
James


Spinning (Strength)18.30 - 19.15
Phil


Body Pump18.30 - 19.15
Marian


Aquatic Fitness18.45 - 19.30
Saskia


Spin Hiit19.00 - 19.30
James


Pilates19.15 - 20.00
Denise


Circuits19.30 - 20.15
Saskia
X-Force17.00 - 17.45
Drew
Body Pump17.30 - 18.15
Marian


Spartan Fit18.00 - 18.45
Ben


Body Pump18.30 - 19.15
Marian


Yoga Stretch19.00 - 19.45
Christina
Kettle Box17.00 - 17.45
Stella


3-1-5 Barre17.45 - 18.30
Marian


Spartan Fit18.00 - 18.45
Drew


Functional Force18.15 - 19.00

Spinning18.30 - 19.15
Phil


Yoga Stretch18.45 - 19.30
Sue


Zumba19.00 - 19.45
Saskia


Spin Hiit19.30 - 20.15
Phil


Beginners X-Force19.45 - 20.30
Drew
Tabata17.30 - 18.00
Drew
18.00 - 19.00LBT18.00 - 18.45
Sarah


Spartan Fit18.00 - 18.45
Drew


Spinning18.30 - 19.15
Adele


Yoga Flow19.00 - 19.45
Christina


Aquatic Fitness19.00 - 19.45
Johnny


Spin Hiit19.30 - 20.00
Adele
Spinning18.00 - 18.45
Sarah


Body Balance18.15 - 19.00
Denise


Circuits18.30 - 19.15
Drew
19.00 - 20.00
20.00 - 21.00SwimFit20.00 - 20.30
Johnny
Body Balance20.15 - 21.00
Marian


Vinyasa Yoga20.15 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday