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Class Timetable

Fun and effective, energising and motivating.

Bringing like minded people together through group exercise.

To easily book and amend your classes online, download our exciting new app ‘FITSENSE’ from your app store today!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.15 - 07.00Bodyrocker Bootcamp06.15 - 07.003-1-5 Shred06.15 - 07.00Spinning06.15 - 07.00
Luan Le
07.00 - 08.00 Abs & Core07.00 - 07.30
Marian


Beginners Cardio07.30 - 08.00
08.00 - 09.00 Spartan Fit08.30 - 09.15

Meta Fit09.15 - 09.45
09.00 - 10.00 Aqua Tone09.30 - 10.15

Aqua Running09.30 - 10.15
Sandie


3-1-5 Shred09.30 - 10.15

Body Pump09.30 - 10.30

Aqua Running10.15 - 11.00

Spinning10.30 - 11.15
Luan Le


Zumba10.30 - 11.30

Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

3-1-5 Barre09.30 - 10.15
Christina


Circuits Young @ Heart09.30 - 10.30

Kettlercise10.15 - 11.15

Fit Mums10.30 - 11.15

Aqua Fit10.30 - 11.15

Body Balance10.30 - 11.30
X-FORCE Young @ Heart09.30 - 10.00
Sandie


Hydro Fit09.30 - 10.15

3-1-5 Shred09.30 - 10.15
Stella


Aero Tone09.30 - 10.30

Hydro Stretch10.30 - 11.00

Aqua Running10.30 - 11.15
Sandie


Dru Yoga10.30 - 11.30

Body Combat10.30 - 11.30
Luan Le


Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

Aqua Aerobics09.30 - 10.15

Body Pump09.30 - 10.30
Sarah


Kettlercise10.30 - 11.15

3-1-5 Barre10.30 - 11.15
Christina


Flow Yoga11.30 - 12.30
Spinning09.30 - 10.15

Functional Force09.30 - 10.15

Stretch & Tone09.30 - 10.30

Body Balance10.30 - 11.30

Body Combat10.30 - 11.30
Luan Le


Pilates11.30 - 12.30

Body Pump11.45 - 12.30
Spinning09.45 - 10.30
10.00 - 11.00 Body Pump10.00 - 11.00

3-1-5 Shred10.30 - 11.15

Spinning11.00 - 11.45
11.00 - 12.00 Flow Yoga11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 Stretch & Tone13.00 - 14.00
Sandie
Fit Mums13.00 - 13.45
Sandie
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Abs & Core17.15 - 17.45
Marian


Kids Bootcamp Boogie 4 - 7 yrs17.15 - 17.45

Body Pump17.45 - 18.30

Fun Fitness 8 yrs +17.45 - 18.30

Beginners Cardio18.30 - 19.00

Spinning (Strength)18.30 - 19.15

Body Balance18.45 - 19.30

Body Combat18.45 - 19.30
Luan Le


Aqua Aerobics19.30 - 20.15

Beginners X-Force19.30 - 20.30

Pilates19.30 - 20.30

Box Circuits19.30 - 20.30
Abs & Core17.15 - 17.45
Marian


Bodyrocker Bootcamp17.45 - 18.30

Box Circuits18.00 - 19.00
Sam


Beginners X-Force18.30 - 19.30

Body Pump18.45 - 19.45

Yoga Stretch19.00 - 20.00

Aqua Aerobics19.30 - 20.15

Vinyasa Yoga20.00 - 21.00
Box HIIT17.30 - 18.00

3-1-5 Barre17.45 - 18.30
Marian


3-1-5 Shred18.00 - 18.45
Stella


Zumba18.00 - 19.00

Spinning18.15 - 19.00
Luan Le


Dynamic Yoga Flow18.45 - 19.45

Beginners Cardio19.00 - 19.30
Debbie


Body Combat19.00 - 20.00
Luan Le


Yoga Stretch19.30 - 20.30
Yin & Yang Yoga17.45 - 18.45
18.00 - 19.00 Beginners Cardio18.00 - 18.30

LBT18.00 - 19.00
Sarah


Vinyasa Yoga18.00 - 19.00

Spinning18.15 - 19.00
Luan Le
Spinning18.00 - 18.45

Body Balance18.30 - 19.30
19.00 - 20.00 Meta Fit19.00 - 19.30
Sarah


3-1-5 Barre19.00 - 19.45
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday