Class Timetable
Fun and effective, energising and motivating.
Bringing like minded people together through group exercise.
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spinning06.15 - 07.00 Jenn | Bodyrocker Bootcamp06.15 - 07.00 Marian | 3-1-5 Shred06.15 - 07.00 Sandie | 3-1-5 FIT06.15 - 07.00 | Spinning06.15 - 07.00 Kevin | ||
| 07.00 - 08.00 | Abs & Core07.00 - 07.30 Marian | ||||||
| 08.00 - 09.00 | Spartan Fit08.30 - 09.15 Louise Meta Fit09.15 - 09.45 | ||||||
| 09.00 - 10.00 | Spinning09.30 - 10.15 Marian 3-1-5 Shred09.30 - 10.15 Stella Aqua Tone09.30 - 10.15 Adele Aqua Running09.30 - 10.15 Sandie Body Pump09.30 - 10.30 Sarah Aqua Running10.15 - 11.00 Sandie Body Balance10.30 - 11.30 Marian Zumba10.30 - 11.30 Emma Pilates11.30 - 12.30 Julia Tai Chi12.30 - 13.30 Dee Stretch & Tone13.00 - 14.00 Sandie | Bags, Pads, Abs09.30 - 10.15 Stella 3-1-5 Barre09.30 - 10.15 Marian Circuits Young @ Heart09.30 - 10.30 Sandie Kettlercise10.15 - 11.15 Stella Aqua Aerobics10.30 - 11.15 Suzie Fit Mums10.30 - 11.15 Sandie Body Balance10.30 - 11.30 Marian Beginners X-Force10.30 - 11.30 Drew X-Force11.30 - 12.30 Drew | X-FORCE Young @ Heart09.30 - 10.00 Sandie 3-1-5 Shred09.30 - 10.15 Stella Aqua Aerobics09.30 - 10.15 Suzie Aero Tone09.30 - 10.30 Adele Hydro Stretch10.30 - 11.00 Spinning10.30 - 11.15 Jenn Aqua Running10.30 - 11.15 Sandie Dru Yoga10.30 - 11.30 Jean SwimFit11.30 - 12.15 Pilates11.30 - 12.30 Denise | Aqua Aerobics09.30 - 10.15 Suzie Bags, Pads, Abs09.30 - 10.15 Stella Body Pump09.30 - 10.30 Sarah 3-1-5 Barre10.30 - 11.15 Marian Kettlercise10.30 - 11.15 Stella Flow Yoga11.30 - 12.30 Lyndsey | Spinning09.30 - 10.15 Marian Functional Force09.30 - 10.15 Stella Stretch & Tone09.30 - 10.30 Sandie Body Balance10.30 - 11.30 Marian Myzone Functional Fitness10.30 - 11.30 Johnny Circuits10.45 - 11.30 Pilates11.30 - 12.30 Pam Body Pump11.45 - 12.30 Marian | Spinning09.45 - 10.30 Phil Myzone Functional Fitness10.30 - 11.30 Flow Yoga11.00 - 12.00 Rachel | |
| 10.00 - 11.00 | Body Pump10.00 - 11.00 Sarah 3-1-5 Shred10.30 - 11.15 Spinning11.00 - 11.45 Sarah | ||||||
| 11.00 - 12.00 | |||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | Fit Mums13.00 - 13.45 Sandie | ||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | Functional Force15.30 - 15.45 | ||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Abs & Core17.15 - 17.45 Marian Kids Bootcamp Boogie 4 - 7 yrs17.15 - 17.45 X-Force17.30 - 18.30 Drew Myzone Functional Fitness17.30 - 18.30 Johnny Body Pump17.45 - 18.30 Marian Fun Fitness 8 yrs +17.45 - 18.30 Spinning (Strength)18.30 - 19.15 Phil Body Balance18.30 - 19.30 Aqua Aerobics19.30 - 20.15 Suzie Pilates19.30 - 20.30 Denise Box Circuits19.30 - 20.30 Sam | Cardio Carnage17.00 - 17.30 Ben | Abs & Core17.15 - 17.45 Marian Bodyrocker Bootcamp17.45 - 18.30 Marian Box Circuits18.00 - 19.00 Sam Body Pump18.45 - 19.45 Marian Yoga Stretch19.00 - 20.00 Rachel Spin Circuits19.15 - 20.00 Jenn Beginners X-Force19.15 - 20.00 Aqua Aerobics19.30 - 20.15 Suzie Vinyasa Yoga20.00 - 21.00 Emmaline | Beginners X-Force17.15 - 18.15 Box HIIT17.30 - 18.00 Stella 3-1-5 Barre17.45 - 18.30 Marian Myzone Functional Fitness18.00 - 19.00 Sandie Functional Force18.15 - 19.00 Spinning18.15 - 19.00 Phil X-Force18.30 - 19.30 Drew Dynamic Yoga Flow18.45 - 19.45 Sue Zumba19.00 - 20.00 Emma Yoga Stretch19.30 - 20.30 Sue | Yin & Yang Yoga17.45 - 18.45 Karen | ||
| 18.00 - 19.00 | LBT18.00 - 19.00 Sarah Vinyasa Yoga18.00 - 19.00 Emmaline Spinning18.15 - 19.00 Adele | Spinning18.00 - 18.45 Sarah Body Balance18.30 - 19.30 Denise | |||||
| 19.00 - 20.00 | Meta Fit19.00 - 19.30 Sarah 3-1-5 Barre19.00 - 19.45 Jenny Aquatic Functional Training19.30 - 20.15 Johnny | ||||||
| 20.00 - 21.00 | |||||||
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Click on the class name to get additional info
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Monday
-
Spinning
06.15 - 07.00
-
Spinning
09.30 - 10.15
-
3-1-5 Shred
09.30 - 10.15
-
Aqua Tone
09.30 - 10.15
-
Aqua Running
09.30 - 10.15
-
Body Pump
09.30 - 10.30
-
Aqua Running
10.15 - 11.00
-
Body Balance
10.30 - 11.30
-
Zumba
10.30 - 11.30
-
Pilates
11.30 - 12.30
-
Tai Chi
12.30 - 13.30
-
Stretch & Tone
13.00 - 14.00
-
Abs & Core
17.15 - 17.45
-
Kids Bootcamp Boogie 4 - 7 yrs
17.15 - 17.45
-
X-Force
17.30 - 18.30
-
Myzone Functional Fitness
17.30 - 18.30
-
Body Pump
17.45 - 18.30
-
Fun Fitness 8 yrs +
17.45 - 18.30
-
Spinning (Strength)
18.30 - 19.15
-
Body Balance
18.30 - 19.30
-
Aqua Aerobics
19.30 - 20.15
-
Pilates
19.30 - 20.30
-
Box Circuits
19.30 - 20.30
Tuesday
-
Bodyrocker Bootcamp
06.15 - 07.00
-
Abs & Core
07.00 - 07.30
-
Bags, Pads, Abs
09.30 - 10.15
-
3-1-5 Barre
09.30 - 10.15
-
Circuits Young @ Heart
09.30 - 10.30
-
Kettlercise
10.15 - 11.15
-
Aqua Aerobics
10.30 - 11.15
-
Fit Mums
10.30 - 11.15
-
Body Balance
10.30 - 11.30
-
Beginners X-Force
10.30 - 11.30
-
X-Force
11.30 - 12.30
-
Cardio Carnage
17.00 - 17.30
-
LBT
18.00 - 19.00
-
Vinyasa Yoga
18.00 - 19.00
-
Spinning
18.15 - 19.00
-
Meta Fit
19.00 - 19.30
-
3-1-5 Barre
19.00 - 19.45
-
Aquatic Functional Training
19.30 - 20.15
Wednesday
-
3-1-5 Shred
06.15 - 07.00
-
X-FORCE Young @ Heart
09.30 - 10.00
-
3-1-5 Shred
09.30 - 10.15
-
Aqua Aerobics
09.30 - 10.15
-
Aero Tone
09.30 - 10.30
-
Hydro Stretch
10.30 - 11.00
-
Spinning
10.30 - 11.15
-
Aqua Running
10.30 - 11.15
-
Dru Yoga
10.30 - 11.30
-
SwimFit
11.30 - 12.15
-
Pilates
11.30 - 12.30
-
Abs & Core
17.15 - 17.45
-
Bodyrocker Bootcamp
17.45 - 18.30
-
Box Circuits
18.00 - 19.00
-
Body Pump
18.45 - 19.45
-
Yoga Stretch
19.00 - 20.00
-
Spin Circuits
19.15 - 20.00
-
Beginners X-Force
19.15 - 20.00
-
Aqua Aerobics
19.30 - 20.15
-
Vinyasa Yoga
20.00 - 21.00
Thursday
-
3-1-5 FIT
06.15 - 07.00
-
Aqua Aerobics
09.30 - 10.15
-
Bags, Pads, Abs
09.30 - 10.15
-
Body Pump
09.30 - 10.30
-
3-1-5 Barre
10.30 - 11.15
-
Kettlercise
10.30 - 11.15
-
Flow Yoga
11.30 - 12.30
-
Fit Mums
13.00 - 13.45
-
Beginners X-Force
17.15 - 18.15
-
Box HIIT
17.30 - 18.00
-
3-1-5 Barre
17.45 - 18.30
-
Myzone Functional Fitness
18.00 - 19.00
-
Functional Force
18.15 - 19.00
-
Spinning
18.15 - 19.00
-
X-Force
18.30 - 19.30
-
Dynamic Yoga Flow
18.45 - 19.45
-
Zumba
19.00 - 20.00
-
Yoga Stretch
19.30 - 20.30
Friday
-
Spinning
06.15 - 07.00
-
Spinning
09.30 - 10.15
-
Functional Force
09.30 - 10.15
-
Stretch & Tone
09.30 - 10.30
-
Body Balance
10.30 - 11.30
-
Myzone Functional Fitness
10.30 - 11.30
-
Circuits
10.45 - 11.30
-
Pilates
11.30 - 12.30
-
Body Pump
11.45 - 12.30
-
Spinning
18.00 - 18.45
-
Body Balance
18.30 - 19.30
Saturday
-
Spartan Fit
08.30 - 09.15
-
Meta Fit
09.15 - 09.45
-
Body Pump
10.00 - 11.00
-
3-1-5 Shred
10.30 - 11.15
-
Spinning
11.00 - 11.45
-
Functional Force
15.30 - 15.45
Sunday
-
Spinning
09.45 - 10.30
-
Myzone Functional Fitness
10.30 - 11.30
-
Flow Yoga
11.00 - 12.00
-
Yin & Yang Yoga
17.45 - 18.45