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Class Timetable

Fun and effective, energising and motivating.

Bringing like minded people together through group exercise.

To easily book and amend your classes online, download our exciting new app ‘FITSENSE’ from your app store today!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.15 - 07.00Bodyrocker Bootcamp06.15 - 07.003-1-5 Shred06.15 - 07.00
07.00 - 08.00 Abs & Core07.00 - 07.30
Marian


Beginners Cardio07.30 - 08.00
08.00 - 09.00
09.00 - 10.00 Aqua Tone09.30 - 10.15

3-1-5 Shred09.30 - 10.15

Body Pump09.30 - 10.30

Aqua Running10.15 - 11.00

Zumba10.30 - 11.30

Spinning + Stretch10.30 - 11.30

Beginners X-Force10.30 - 11.30

Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

3-1-5 Barre09.30 - 10.15
Christina


Circuits Young @ Heart09.30 - 10.30

Kettlercise10.15 - 11.15

Fit Mums10.30 - 11.15

Aqua Aerobics10.30 - 11.15

Body Balance10.30 - 11.30
3-1-5 Shred09.30 - 10.15

Aqua Aerobics09.30 - 10.15

Aero Tone09.30 - 10.30

X-FORCE Young @ Heart10.15 - 11.00

Dru Yoga10.30 - 11.30

Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

Aqua Aerobics09.30 - 10.15

Kettlercise10.15 - 11.15

3-1-5 Barre10.30 - 11.15
Christina


Flow Yoga11.30 - 12.30

Beginners X-Force12.00 - 13.00
Spinning09.30 - 10.15

Functional Force09.30 - 10.15

Stretch & Tone09.30 - 10.30

Pushy Parents10.30 - 11.30

Body Balance10.30 - 11.30
Meta Fit09.15 - 09.45Spinning09.45 - 10.30
10.00 - 11.00 Body Pump10.00 - 11.00

3-1-5 Shred10.30 - 11.15

Spinning11.00 - 11.45
11.00 - 12.00 Flow Yoga11.00 - 12.00
12.00 - 13.00 Body Pump12.15 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Abs & Core17.15 - 17.45
Marian


Kids Bootcamp Boogie 4 - 7 yrs17.15 - 17.45

Body Pump17.45 - 18.30

Fun Fitness 8 yrs +17.45 - 18.30

Beginners Cardio18.30 - 19.00

Spinning (Strength)18.30 - 19.15

Body Balance18.45 - 19.30

Aqua Aerobics19.30 - 20.15

Beginners X-Force19.30 - 20.30

Pilates19.30 - 20.30

Box Circuits19.30 - 20.30
Abs & Core17.15 - 17.45
Marian


Bodyrocker Bootcamp17.45 - 18.30

Box Circuits18.00 - 19.00
Sam


Beginners X-Force18.30 - 19.30

Body Pump18.45 - 19.45

Aqua Aerobics19.00 - 19.45

Yoga Stretch19.00 - 20.00
Box HIIT17.30 - 18.00Yin & Yang Yoga17.45 - 18.45
18.00 - 19.00 Beginners Cardio18.00 - 18.30

LBT18.00 - 19.00
Sarah


Vinyasa Yoga18.00 - 19.00

Group Cycling18.15 - 19.00
3-1-5 Shred18.00 - 18.45

Zumba18.00 - 19.00

Beginners X-Force18.00 - 19.00

Spinning18.15 - 19.00

Dynamic Yoga Flow18.30 - 19.30

Beginners Cardio19.00 - 19.30
Debbie


Yoga Stretch19.30 - 20.30
Spinning18.00 - 18.45

Body Balance18.30 - 19.30
19.00 - 20.00 Meta Fit19.00 - 19.30
Sarah


3-1-5 Barre19.00 - 19.45
20.00 - 21.00 Vinyasa Yoga20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday