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Class Timetable

Fun and effective, energising and motivating.

Bringing like minded people together through group exercise.

To easily book and amend your classes online, download our exciting new app ‘FITSENSE’ from your app store today!
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
06.00 - 07.00 Spinning06.15 - 07.00Bodyrocker Bootcamp06.15 - 07.003-1-5 Shred06.15 - 07.00Spinning06.15 - 07.00
Luan Le
07.00 - 08.00 Abs & Core07.00 - 07.30
Marian


Beginners Cardio07.30 - 08.00
08.00 - 09.00
09.00 - 10.00 Aqua Tone09.30 - 10.15

Aqua Running09.30 - 10.15
Sandie


3-1-5 Shred09.30 - 10.15

Body Pump09.30 - 10.30

Aqua Running10.15 - 11.00

Zumba10.30 - 11.30

Spinning + Stretch10.30 - 11.30

Beginners X-Force10.30 - 11.30

Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

3-1-5 Barre09.30 - 10.15
Christina


Circuits Young @ Heart09.30 - 10.30

Kettlercise10.15 - 11.15

Fit Mums10.30 - 11.15

Aqua Fit10.30 - 11.15

Body Balance10.30 - 11.30
X-FORCE Young @ Heart09.30 - 10.00
Sandie


Hydro Fit09.30 - 10.15

3-1-5 Shred09.30 - 10.15
Stella


Aero Tone09.30 - 10.30

Hydro Stretch10.30 - 11.00

Aqua Running10.30 - 11.15
Sandie


Dru Yoga10.30 - 11.30

Body Combat10.30 - 11.30
Luan Le


Pilates11.30 - 12.30
Bags, Pads, Abs09.30 - 10.15

Aqua Aerobics09.30 - 10.15

Body Pump09.30 - 10.30
Luan Le


Kettlercise10.15 - 11.15

3-1-5 Barre10.30 - 11.15
Christina


Flow Yoga11.30 - 12.30

Beginners X-Force12.00 - 13.00
Spinning09.30 - 10.15

Functional Force09.30 - 10.15

Stretch & Tone09.30 - 10.30

Pushy Parents10.30 - 11.30

Body Balance10.30 - 11.30

Body Combat10.30 - 11.30
Luan Le


Pilates11.30 - 12.30

Body Pump12.15 - 13.00
Meta Fit09.15 - 09.45Spinning09.45 - 10.30
10.00 - 11.00 Body Pump10.00 - 11.00

3-1-5 Shred10.30 - 11.15

Spinning11.00 - 11.45
11.00 - 12.00 Flow Yoga11.00 - 12.00
12.00 - 13.00
13.00 - 14.00 X-FORCE Young @ Heart13.00 - 13.30
Sandie
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00 Abs & Core17.15 - 17.45
Marian


Kids Bootcamp Boogie 4 - 7 yrs17.15 - 17.45

Body Pump17.45 - 18.30

Fun Fitness 8 yrs +17.45 - 18.30

Beginners Cardio18.30 - 19.00

Spinning (Strength)18.30 - 19.15

Body Balance18.45 - 19.30

Body Combat18.45 - 19.30
Luan Le


Aqua Aerobics19.30 - 20.15

Beginners X-Force19.30 - 20.30

Pilates19.30 - 20.30

Box Circuits19.30 - 20.30
Abs & Core17.15 - 17.45
Marian


Bodyrocker Bootcamp17.45 - 18.30

Box Circuits18.00 - 19.00
Sam


Beginners X-Force18.30 - 19.30

Body Pump18.45 - 19.45

Aqua Aerobics19.00 - 19.45

Yoga Stretch19.00 - 20.00
Box HIIT17.30 - 18.00Yin & Yang Yoga17.45 - 18.45
18.00 - 19.00 Beginners Cardio18.00 - 18.30

LBT18.00 - 19.00
Sarah


Vinyasa Yoga18.00 - 19.00

Group Cycling18.15 - 19.00
3-1-5 Shred18.00 - 18.45
Stella


Zumba18.00 - 19.00

Beginners X-Force18.00 - 19.00

Spinning18.15 - 19.00

Dynamic Yoga Flow18.30 - 19.30

Beginners Cardio19.00 - 19.30
Debbie


Body Combat19.00 - 20.00
Luan Le


Yoga Stretch19.30 - 20.30
Spinning18.00 - 18.45

Body Balance18.30 - 19.30
19.00 - 20.00 Meta Fit19.00 - 19.30
Sarah


3-1-5 Barre19.00 - 19.45
20.00 - 21.00 Vinyasa Yoga20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday