It can be scary/intimidating joining a gym for the first time.
If you are new to exercise and don’t know what to do, this can be a big obstacle to overcome.
Here at the Academy we pride ourselves on having a warm, welcoming environment for beginners who are looking to make a change in their lives.
Having a supportive network around you when on a fitness journey is critical and can be difference between reaching your goals or not.
There are many benefits of joining the 3-1-5 X-Force Academy
Train in a social, warm and friendly environment
Every session is always with one of our top class coaches
Develop habits that will lead to a better quality of life
Change your body shape
Lose body fat/weight
Meet new people/friends
Learn all about nutrition
Learn how to lift weights safely and correctly
Private Facebook group for guidance, motivation and support
3D body scans with our revolutionary Styku scanner
10% discount at Replenish Kitchen
Don’t take our word for it. Here is Bryony’s story…
‘I’ve been going to gyms for years but joining the Academy has taken my training to another level. The trainers are super knowledgeable and supportive, and the small group classes combine the tailored coaching you would expect from a PT session with the extra fun and motivation of training with others. The classes cater to a huge mix of abilities and training goals, and I know I’m not alone in being really pleased with the results which I’ve achieved since joining. It’s so inspirational to see other Academy members challenging themselves and getting fitter, stronger and more confident each week. I can’t recommend the Academy highly enough’.
Also check out some of our great Christmas Present Ideas Here!
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