Save the Date, Celebrate us, Celebrate You!

Choose to Celebrate Wellness and Community at 3-1-5

Welcome to May at 3-1-5 Health Club, where we’re celebrating another year of our existence and YOU—our incredible members who make this health community so vibrant and dynamic. As we mark our 11th birthday, we’re choosing to celebrate in style, embracing the theme of the month: ‘Choose to Celebrate.’

This month isn’t just about blowing out candles and cutting cakes (though there will definitely be some of that, too!); it’s about honouring the journey we’ve taken together towards better health and wellness. From our little Stingray swimmers just dipping their toes into the water to our seasoned Myzone and Class winners, every member of our community plays a vital role in making 3-1-5 the special place it is.

11th Birthday Days

Look After Your Mental Health This May

But our celebrations aren’t just about looking back; they’re also about looking forward and empowering each other to reach our optimum health. Mental health is our key focus this month, and we recognise its importance in our overall well-being. Through various activities and discussions, we aim to shed light on the significance of mental health and provide resources for support and improvement.

Moreover, May is National Walking Month, and we’re stepping up to the challenge! Whether you prefer a leisurely stroll with Sandie or an exhilarating mountain hike with Chris from Top Dog Events, there’s something for everyone. Let’s breathe in the fresh air, soak up the beauty of nature, and nourish our minds and bodies through the simple act of walking.

Celebrate our Birthday With Us!

Let’s discuss our birthday weekend extravaganza from Friday, May 17th, to Sunday, May 19th. It’s going to be three days packed with excitement and opportunities:

Membership Discounts and Offers

We’re rolling out the red carpet with exclusive discounts and offers for both existing and new members. It’s the perfect time to join the 3-1-5 family or upgrade your membership to unlock even more benefits.

Class Tasters and Gym Challenges

Ever wanted to try a new fitness class but hesitated? Now’s your chance! We’re offering taster sessions for various classes, giving you a sneak peek into the world of fitness possibilities awaiting you at 3-1-5. Plus, don’t miss out on our exhilarating gym challenges that will put your strength, endurance, and determination to the test.

Facility Showcase

Explore our state-of-the-art facilities and innovative programmes designed to elevate your fitness journey. From cutting-edge equipment to expert-led training sessions, we’re here to support you every step of the way.

Class Showcase

Your chance to experience group fitness classes in an electrifying atmosphere. Join us as we sweat, smile, and shake it off together!

Stingray Showcase

Our little Stingrays are ready to dazzle you with their aquatic skills. Cheer them on as they showcase their swimming prowess and remind us all that it’s never too early to start a healthy lifestyle.

Replenish Relaunch

Refuel and recharge at our newly relaunched Replenish café, where delicious and nutritious offerings await. From post-workout smoothies to energising snacks, we’ve got you covered.

Lancaster Race Series

And let’s not forget the Lancaster Race Series hosting races on Sunday, May 19th, adding an extra dose of adrenaline to our birthday weekend festivities.

Introducing MZopen

But the excitement doesn’t end there! During the month of May, we’re thrilled to bring MZopen to 3-1-5, an innovative concept for Smart Watch Owners.

With MZopen, you’ll experience the power of the Myzone concept, find motivation, be held accountable, and participate in our monthly challenges like never before. It’s time to take your fitness journey to the next level and achieve your goals with the support of our amazing community. Watch this space!

Open Weekend Timetable

With just 1 week to go until the first of our birthday celebrations, we thought we would share our full timetable of events for the three days!

We are so excited to celebrate our BIG Birthday with you. 

11th Birthday Weekend Timetable

Join Us This May!

So, what are you waiting for? Join us this May as we choose to celebrate health, wellness, and community at 3-1-5 Health Club. Let’s make every step count towards a happier, healthier future together.