Great British Week of Sport 2020

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NFD 3-1-5 2020

3-1-5 Health Club are delighted to participate in the UK’s most active day/week of the year in 2020


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3-1-5 will throw open its doors from Saturday 19th September through to Sunday 27th September in celebration of the Great British Week of Sport. Have you ever wondered or wanted to know more about the vast array of programmes, activities and facilities offered at 3-1-5?

Then step forwards and join in the national celebration of sport and participate in the UK’s biggest and
extensive celebration of sport and activity since 2012 olympics!

A snap-shot of our Great British Week of Sport Programme!

Saturday 19th September – Les Mills Day

A celebration of Les Mills classes with our own mini launch!

Sunday 20th September – Leave your car at home Day

Leave your car at home Day which includes MyZone Challenges and suggested walking routes via our partners from OMM Lancaster #runsome

Monday 21st September – Mind and Body Day

Mind & Body Day featuring an array of Yoga & Pilates classes #mind

Tuesday 22nd September – Go Red Day with HIIT

Celebrate HIIT Fitness and hit the red zone with a programme of HIIT classes with your favourite instructors #gored

Wednesday 23rd September – NATIONAL FITNESS DAY

Celebrate the most active day of the year with us full of class tasters and experiences, a showcase of our services and amazing offers. A chance to meet the entire 3-1-5 team! Something for everyone! #fitnessunitesus #fitnessday

Thursday 24th September – Kids in Motion

Get the youngsters up and active with Kids in Motion. An afternoon of activites for the children and Stingray events #kidsinmotion

Friday 25th September – Celebrating our Special Populations

Celebrating inclusive fitness activities for special populations including SCUBA activities with our very own Curly from MAD #inclusive

Saturday 26th September – Ladies Day (but not just for ladies)!

A 5k Medal race with Lancaster Race Series – Also celebrate ladies fitness with some special classes for our ladies #thisgirlcan #thismummoves

Sunday 27th September – Get outside Day!

Celebrate the beauty on our doorstep with Get Outdoors Day. Events feature a 10k medal race with Lancaster Race Series and a 10k Trail Run with OMM centre running group

And theres more….

Whilst we celebrate the Great British Week of Sport we also bring you an amazing array of offers to get you active this Autumn! Watch this space as we reveal our special gifts to you!

View our FULL time-table of events for the week here!


We also very proudly partnered up with Fit4access a new online platform to help provide greater safety and reassurance to everyone in our centre throughout these uncertain times. Screening will take place upon entry for the safety of all our visitors and members alike.

Lancaster Race Series 5k and 10k – download an entry form or ENTER DIRECT HERE!

Fitness unites us NFD 315

We will be revealing more exciting information on our events every day so keep your eyes peeled and celebrate with us!

#fitnessday #gbwos #fitnessunitesus #that315vibe