Do You Need A Boost in Motivation to Break Through the Exercise Plateau?
At 3-1-5 we use MYZONE’s new MZ-3 physical activity belt. A Bluetooth enabled, heart-rate based effort tracking device. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your exercise progress and history via the MYZONE app and in club displays.
Exercise wearing the MZ-3 to earn MYZONE Effort Points (MEPs). Wearing your belt during all exercise, inside and outside of the club, helps you stay on track to get the results you want.
The most accurate and versatile wearable available
With MYZONE’s new MZ-3 you are able to:
- Set personal goals each month to stay challenged.
- Compete with friends on a monthly leaderboard to keep exercise fun.
- Enter regular club challenges to win PRIZES.
- View your workouts in MYZONE’s social network.
- Encourage friends and stay accountable with those in your network.
- Share your progress with the world via MYZONE’s social media integration.
Unlike wrist worn lifestyle trackers, MYZONE is extremely accurate and inclusive of all exercise efforts. Whether you are doing cardio, group exercise, push-ups, lifting weights or cycling outdoors, the MZ-3 will give you the fitness credit you deserve.
At the club we hold regular challenges. These challenges are often seasonally themed and always with a prize awarded at the completion to the winners. We have found this really gives our members added motivation to push for those extra MEPS.
Additionally to using the device in the club, you can enjoy using popular GPS tracking apps such as Strava, or using your own Bluetooth enabled devices, such as the Apple Watch.
The MZ-3 and MYZONE app were built with versatility in mind, so your heart rate data can be viewed through these platforms as well.
A Members Story
Helen Fawcett, member of 3-1-5 and MYZONE ambassador states: ‘I have had my MYZONE’ belt for over 3 years now and I won’t work-out without it, I’m a huge fan! Being able to physically see how hard you are pushing yourself or knowing you only have to go that little bit further to reach the next zone really spurs you on and helps you achieve the most out of your workouts.
Watching your heart rate throughout a class really shows the impact exercise has on your body helping you to see where and when you need to improve.
I’ve recommended the belt to a number of friends … and that’s when earning points really becomes competitive’!
Check out the MZ-3 in action: https://www.youtube.com/user/MyzoneMoves
Normally priced at £129.99, members of 3-1-5 Health Club can use our Club Code UK315-001 to buy the MZ-3 belt online. The discounted special member price is just £79.99. Click here to buy your MZ-3 today and start seeing your Effort Rewarded!