The benefits of exercise for auto immune
Exercise slows down the release of stress hormones. Some stress increases the chance of illness. Lower stress hormones may protect against illness
Category: Swimming
Stingrays are creating new waves!
Once again Stingrays are creating new waves and stirring up the world of aquatics to push boundaries like never before…
Family Time-Table 2020
We are very pleased to announce details of our 2020 Family Time-table! We have an array of new classes and all our childrens classes run along side adult classes for convenience for the family. All classes can be booked on-line. For information on family memberships, please get in touch. #that315vibe
Black Friday Extravaganza for Families
Healthy, Active Families come on down and experience the Vibe of 3-1-5 Black Friday Extravaganza Sale £1056 for a Family Annual membership saving a huge £264!! Keep the whole family active. We have a great timetable of junior classes from age 2 – 15 as well as squash table tennis and swimming available to our younger…
National Fitness Day Programme Weds 25th September
Weds 25th September Time-Table For bookings: Members to use Fitsense App – Non members please pop in / Call: 01524 237315 or email:[email protected] All this plus amazing one day only offers not to be missed! #that315vibe #getinvolved #fitnessday *Academy Body Transformation Members Only
Summer Aquatics Adventures at 3-1-5
So much is going on with the Stingrays and Swimmers with our Summer Aquatics adventures at 3-1-5 this summer! Looking for a new aquatic adventure for your little one? We have availabiltiy in our programme for you to start NOW! Whether you are looking for day time one to ones, beginner classes for age 2.5…
Easter Fun Day at Stingrays 3-1-5 Swim School!
Easter Fun Day at Stingrays 315 Swim School! On Wednesday 17th April Stingrays Swim School hosted another wildly successful social event for the whole family! The Stingray Fun Day saw hundreds flock through the doors to join in the aquatic fun! We had so much to see and do but of course we loved the swimming aspect most of…
Pool schedule 2020
Here we bring you our pool schedule for 2020 Whether you are looking for a lane to train or just for a splash around with the family. Here is when you can! For all things aquatic you can contact us via e-mail or through our Stingray Facebook page. #that315vibe
An adventure to a whole new underwater world!
Let us take you on an adventure to a whole new underwater world! Scuba RAYngers in association with Morecambe Area Divers With M.A.Ds’ Internationally qualified diving instructors, you can experience the thrill of snorkelling and scuba diving at 3-1-5 in a fun and safe environment before using your newfound skills across the globe! From 8 years old all the way through to adults;…
Hike In The Lakes – X Force Academy
Hike In The Lakes – X Force Academy On Saturday 14th July, 26 people and 3 dogs took a hike to Blencathra. The hike was organised by X-Force Academy member Tamara Hall. The Academy is a results based small group training club for like minded individuals within 3-1-5 Health club. A club within a club. Socials have…