National Fitness Day on Wednesday 25th September saw the nation becoming more active when over one million people participated in some form of physical activity across the UK. Organised each year by ukactive #fitnessdayuk was once again a huge success involving thousands of individuals, groups and facilities across the Nation. As ever 3-1-5 Health Club in…
Weds 25th September Time-Table For bookings: Members to use Fitsense App – Non members please pop in / Call: 01524 237315 or email:[email protected]o.uk All this plus amazing one day only offers not to be missed! #that315vibe #getinvolved #fitnessday *Academy Body Transformation Members Only
Office workers named as least active sector in the UK
National Fitness Day is the biggest annual celebration of fitness and physical activity across the UK, and this year will see 3-1-5 Health Club host once again one of the biggest events in partnership with UKActive.
Claudia, a registered nurse and health care practitioner, specialising in Bioregulatory Medicine and Platelet-Rich-Plasma Therapy, has joined the team of partners at 3-1-5 Health Club in Lancaster. Her clinic Biomed is now open.
Following the recent growth of our membership base and our car park being much busier, we have taken the decision to have ‘Parking Eye’ installed in our Club car park. This is with one aim in mind….to reduce abuse, over-stays of those not using our facilities and most importantly improve the customer experience for all our…
Come and get the summer vibe at 3-1-5 At 3-1-5 Health Club we pride ourselves on community togetherness, health and well-being and all with like-minded people. We positively change people’s lives on a daily basis and make goals and dreams a reality. 3-1-5 Health Club is an award-winning and outstanding leisure venue. Our class time-table…
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
Kids Eat Free Making a comeback! Just in time for half term Replenish Kitchen is helping the Bay Area create healthy families by offering kids a free meal. With our partners Replenish Kitchen we believe in creating healthy families! So we’ve teamed up to offer lucky kids a free meal with every adult meal purchased…
