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Category: Health & Beauty

Christmas Present Searching?

STUCK FOR A CHRISTMAS PRESENT? WHY NOT GIVE A GIFT OF HEALTH WITH ONE OF THE FOLLOWING FESTIVE TREATS…. 12 days of Christmas, 12 days for £20 (Just £1.66 per day) 3 months for £125 My Zone for £79.99 including Styku scan and FREE consultation #effortrewarded Purchase 3-1-5 X-Force Academy vouchers at our Front of House…

Healthy Hydration

Healthy Hydration The body cannot survive for many days without water and the effects of not drinking enough are progressive. Mild dehydration is characterised by thirst and a difficulty in concentrating, however, if you do not redress this situation then eventually your circulation will be impaired and your vital organs will fail leading to death….

Summer Fit at 3-1-5

Summer Fit at 3-1-5 A beach body begins in your mind! Dreading swim suit season? What if instead of obsessing over pasty paleness and beach body abs that you focus on conditioning your mind and your body, ready for a summer of fun in the sun! Brace your vulnerability and increase your courage by working…