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Category: Featured

Two’s better than one with Friendly Friday’s

Two’s better than one with Friendly Friday’s Are you struggling with your motivation or you simply want to squeeze more out of every workout you do?One of the smartest moves you can make is to get a workout buddy. Why? Having the right workout buddy can often be the difference between failure and success, good…

Summer Sizzler Family Offer

SUMMER SIZZLER FAMILY OFFER It’s time for our Summer Sizzler offers! For a limited time only we have an offer to get your family active and healthy starting this summer.  Healthy, Active Families are happy families so come on down and experience the Vibe!  Offer Ends 31st July 2019 so don’t miss out on this…

One for the ladies...3-1-5 Health Club

Group exercise at 3-1-5

Why choose Group Exercise at 3-1-5? Because we love bringing like minded people together through group fitness! And….did you know ALL our classes are inclusive of membership for our members and for non-members we have a selection of pay as you go options too! Something for everyone. 1. Motivation It’s inspiring and motivating to be…

Pool schedule 2019

Here we bring you our pool schedule for 2019. Whether you are looking for a lane to train or just for a splash around with the family. Here is when you can! For all things aquatic you can contact us via e-mail or through our Stingray Facebook page. #that315vibe

A warm welcome to our new ‘Stars’

It is with great pleasure we welcome two new shining stars to the 3-1-5 Instructor team…… Firstly Natasha who brings a wealth of experience with childrens classes and entertainment! Natasha’s reputations preceeds her and there has already been a lot of excitement about our new addition to the family! When does Natasha start? We are…