Category: Fat Loss

One for the ladies...3-1-5 Health Club

Group exercise at 3-1-5

Why choose Group Exercise at 3-1-5? Because we love bringing like minded people together through group fitness! And….did you know ALL our classes are inclusive of membership for our members and for non-members we have a selection of pay as you go options too! Something for everyone. 1. Motivation It’s inspiring and motivating to be…

A warm welcome to our new ‘Stars’

It is with great pleasure we welcome two new shining stars to the 3-1-5 Instructor team…… Firstly Natasha who brings a wealth of experience with childrens classes and entertainment! Natasha’s reputations preceeds her and there has already been a lot of excitement about our new addition to the family! When does Natasha start? We are…