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Category: Fat Loss

A warm welcome to our new ‘Stars’

It is with great pleasure we welcome two new shining stars to the 3-1-5 Instructor team…… Firstly Natasha who brings a wealth of experience with childrens classes and entertainment! Natasha’s reputations preceeds her and there has already been a lot of excitement about our new addition to the family! When does Natasha start? We are…

Open Weekend Everyone invited!

Your invitation to experience the club vibe of 3-1-5 with our ALL invited OPEN WEEKEND in Lancaster. Friday 25th, Saturday 26th and Sunday 27th January 2019 Our class time-table is fun and effective, energising and motivating and we have something for everyone. We are also having the exciting NEW release launches of both Les Mills…