Al-Fresco Festive Season Time-Table commences Monday 21st December – Thursday 31st December 2020 Feel the vibe, jump & dive into group exercise at 3-1-5! Time-Table subject to change Feel the vibe, jump & dive into group exercise at 3-1-5!
“We are concerned with your high para protein levels” and they are investigating the possibility of my having multiple myeloma.
Life is like a mountain bike ride!……you have to enjoy the grind and pain of the climbs up, to reach the heights of the mountains to enjoy the ye-ha and the exhilaration of the descent!.…
Over the next few weeks, in this blog, I will be sharing my life’s journey of the last twelve months. A journey of healing and enlightenment.
Top Dog Events – Yorkshire Dales 100 – 15 July 2018 Last Sunday, 33 riders sacrificed their normal lay in to gather at 3-1-5 Health Club. The reason?, for an early start for Top Dog Events latest sportive – the Yorkshire Dales 100. Here, Chris Packham, Co-Director of Top Dog Events tell us all about…
