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Category: Cardio

Student discounts in our Black Friday Extravaganza!

Affordable memberships, supporting your studies. Black Friday Extravaganza Sale – EXTENDED TO CYBER MONDAY! £315 for a Student Annual membership saving a huge £84.50 including NO JOINING FEE’s Let’s face it, student life may not be renowned for early nights and healthy eating. However incorporating regular exercise into your routine can help you sleep and along with…

Lancaster Race Series 315 5km

The fantastic partnership between the Lancaster Race Series and 3-1-5 Health Club continues to flourish with nine 3-1-5 and Academy Members taking part in the 3-1-5 5km (June edition). Mark Gardner from Lancaster Race Series tells us about the races here. About the Summer Series ‘The 5km is small but a popular series that runs…

OMM Centre 5 Trail run

OMM Centre Lancaster has organised a trail event being held as part of the Bolton Le Sands Gala. They are offering a choice of 5 miles or 5km (or a 5 minute race for kids) on scenic trails around the village with great views over Morecambe Bay and (hopefully!) the Lakeland Fells beyond. Plus the…