FINALISTS!! We are very excited with the announcement that we have been named as finalists in 4 categories at the ukactive awards 2022! Health Club of the Year (Regional) Marketing Campaign Award Leadership Award – Deena Gillan Lifetime Achievement Award – Sean Thornton Thank you to everyone at X-Force UK and 3-1-5 Health Club. Our…
We can’t believe that it has been a whole 9 years since we first opened, it really does feel like yesterday we were all getting ready to open our doors for the first time.
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
Our 2021 Winner of the annual 3-1-5 Myzone challenge was long term member Peter Brooks
Weʼre raising £10,000 to 3-1-5 do Kilimanjaro to Coast, to raise funds for:
The Cardiac Unit at The Royal Lancaster Infirmary – for the Bay Hospitals Charity
On Saturday November 13th, our fantastic 3-1-5 spin team will be hosting a 4 hour Spinathon in aid of the cardiac unit for our local Bay Hospital Trust
Our members and our staff are at the heart of what we do. That’s why we invest in our staff so our members can expect nothing less than the best.
Roger Bunn has been a member with us for over two years and last year discovered the benefits of wearing a Myzone belt.
It’s Our 8th Birthday! We can’t believe how quickly the last 8 years have flown by, next week will be our 8th Birthday! To celebrate we have lots happening including: Bring a Friend to our Big Birthday Weekend We don’t want to celebrate our birthday alone, so we are asking you to come along with…
A day in the life of wearing a MYZONE Belt What is MyZone? Technology that drives your workout to the next level in the gym or at home. Workout with the most relevant and versatile fitness tracker on the market. Myzone measures in MEPS (Myzone Effort Points). The harder you work, the more MEPS you…
