And we’re back…..Again!!!
We are so happy that tomorrow we get to re-open our doors again.
Category: Achievements
Black Friday Offer! Do you need a boost in motivation?
Do You Need A Boost in Motivation to Break Through the Exercise Plateau? Treat yourself with our Black Friday offer! At 3-1-5 we use MYZONE’s new MZ-3 physical activity belt. A Bluetooth enabled, heart-rate based effort tracking device. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your…
Work out to Help Out at 3-1-5
3-1-5 has joined the global ‘Work Out To Help Out’ Movement. The campaign is uniting communities across the world, raising awareness and celebrating the positive impact of exercise on health, wellbeing, happiness and fulfilment. We support this campaign 100 per cent. Exercise is medicine. Its contribution to health and wellbeing, including its ability to build…
One run can change your day, many runs can change your life
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
3-1-5 Health Club Lancaster reopens
The Health Club reopened its doors alongside many others across the country who have joined the Fit Together campaign to encourage people to get moving together again.
3-1-5 is delighted to announce plans to reopen on 25th July.
The final touches are being made to 3-1-5 to make sure that it is safe for staff and members to return on 25th July.
Ready to welcome everyone back
We are so fortunate 3-1-5 health club have super scale facility that enable a great deal of variety, space and social connection.
Sean Thornton – My Blog – The Stem Cell Transplant
It was the 6th September 2019. I was ready and prepared for 4 weeks isolation and the final steps of this part of my journey to recovery.
Member Update 9th June 2020
We really are so unbelievably grateful to all our members, partners, supporters, staff and the Bay community for helping our family Club be all that it is today…… a hub of the local are
We’re re-opening!
🥳🥳Hooray! So we finally have the green light to open our doors once again!🥳🥳 🎈Saturday 25th July 3-1-5 Health Club will OPEN!🎈 We are delighted to finally get this news and we look forward to welcoming you all back.💪 We’ve been working SOOOOOOO hard behind the scenes to get the Club ready and safe to open our…