All about ‘MYZONE’ In the words of Pixie Macleod-Hodgson. Long term member of 3-1-5 Health Club Pixie is our 2020 Annual Members MYZONE challenge winner. Pixie reached a staggering 98k+ MEPS (Myzone effort points) throughout the 2020 challenge. We asked Pixie to tell us the reasons why she loves MYZONE and how it helps her…
2020 has been a life changing year for everyone in many different ways, but we could not be prouder of how it has been life changing for one of our Academy members.
We are so happy that tomorrow we get to re-open our doors again.
Do You Need A Boost in Motivation to Break Through the Exercise Plateau? Treat yourself with our Black Friday offer! At 3-1-5 we use MYZONE’s new MZ-3 physical activity belt. A Bluetooth enabled, heart-rate based effort tracking device. The MZ-3 provides you with immediate, motivating feedback on all of your physical activity by displaying your…
3-1-5 has joined the global ‘Work Out To Help Out’ Movement. The campaign is uniting communities across the world, raising awareness and celebrating the positive impact of exercise on health, wellbeing, happiness and fulfilment. We support this campaign 100 per cent. Exercise is medicine. Its contribution to health and wellbeing, including its ability to build…
Running is an integral part of life for millions of people in the UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to the stresses and strains of…
The Health Club reopened its doors alongside many others across the country who have joined the Fit Together campaign to encourage people to get moving together again.
The final touches are being made to 3-1-5 to make sure that it is safe for staff and members to return on 25th July.
We are so fortunate 3-1-5 health club have super scale facility that enable a great deal of variety, space and social connection.
It was the 6th September 2019. I was ready and prepared for 4 weeks isolation and the final steps of this part of my journey to recovery.
