About 3-1-5

3-1-5 Health Club is an outstanding, award-winning fitness, leisure facility and gym in Lancaster – but we believe we’re more than a health club. For many of our customers, we’re the place they come to achieve peace, work on their personal goals, and enjoy their free time. We’re their third space – and we want to be your third space, too.

We have the best fitness equipment around, including the revolutionary X-Force strength training system. Also, we offer personalised services, full access to the knowledge, support, expertise of world-class trainers and accelerated results. We favour a results-based training Academy style, working with small groups who support and motivate one another.

Our facilities include three pools, one of which is for hydrotherapy. We offer sauna, steam, and a massive class time-table boasting something for everyone.

In 2018, we introduced a fully-equipped health and wellness area. You can find beauty, physio, and sports therapist services on-site in this area. Also, we have introduced premier outdoor running events, along with supporting services and retail options courtesy of our new resident partners OMM.

Our goal is to provide a private club feel at an affordable price.

Our ample car park has over 280 spaces and the free parking is just 7-10 minutes away for most of Lancaster. So why not try the club’s ambience for yourself?

We round off our services with the inclusive Stingray Swim School, squash courts, table tennis facilities, and a chance to unwind when you need it in our licenced café and large wi-fi lounge. We truly believe we’re everyone’s third space – to relax, rejuvenate, and revitalise.

We have three large group exercise studio’s fully equipped to cater for our vast studio programme.

Whether you’re cycling through a Spin class, toning up in Body Pump or having a stretch in Yoga we have everything you need under one roof!