What is SpartanFit?
SpartanFit is 3-1-5 ‘s outdoor bootcamp. Challenge yourself with this fast-paced, calorie-blasting workout, using the traditional Boot Camp style approach.
Combining strength and cardio stations designed for a full-body workout. Get the body you deserve, it’s never too late to feel great.
SpartanFit is geared toward all fitness levels.
Modifications are always offered for the beginner to the advanced.
Whatever the weather this class is on!!! (Unless it’s a storm). Dress for the weather, with layers which you can add or remove when needed.
What are the Benefits of SpartanFit?
Variety of Exercise
Spartanfit incorporates a diverse range of exercises, including bodyweight exercises, cardiovascular activities, strength training, agility drills, and more. This variety can keep workouts interesting and prevent boredom.
Community and Motivation
A sense of community and camaraderie comes with SpartanFit, helping keep you motivated and committed to your fitness goals.
Improved Mental Health
Outdoor exercise in natural settings can have a positive impact on mental health. Exposure to fresh air, green spaces, and natural sunlight can reduce stress, elevate mood, and enhance overall well-being.
SpartanFit classes can be adjusted to accommodate various fitness levels. You can challenge yourself by increasing the intensity or modifying exercises to match your abilities.
Interested in Joining SpartanFit?
Already a Member?
Good News! This class is included in all memberships, meaning there is no extra charge to attend.
Download the App now to book online or contact our friendly front-of-house team.
Ready to Join 3-1-5?
Thank you for choosing 3-1-5 Health Club. We can’t wait to welcome you to our third-space, where you can enjoy our gym, fitness classes, swimming pools, and so much more.
To secure your membership, click below, or contact our team who will be happy to assist.
Want More Information?
Do you need further information about SpartanFit before your first class? Not a problem!
Visit our Contact Us page and a member of our team will be able to answer any questions you may have.