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Circuits

Circuits

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Location: Audi Quattro Studio

Trainers: Lee

A total body workout circuit style. This class offers stations of cardio, strength, plyometric and core training focus. Maximize calorie burn and total body training. Complete Core – Focus is on your core strength and stability.

Fitness Level:

Beginner- Intermediate

Type:

Cardio

Results:

Strength

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Circuits10.45 - 11.30
11.00 - 12.00
Click on the class name to get additional info

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Circuits10.45 - 11.30
11.00 - 12.00
Click on the class name to get additional info

Friday