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Circuits

Circuits

3 1 5 Timetable

Location: Audi Quattro Studio

Trainers: Lee

A total body workout circuit style. This class offers stations of cardio, strength, plyometric and core training focus. Maximize calorie burn and total body training. Complete Core – Focus is on your core strength and stability.

Fitness Level:

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Beginner- Intermediate

Type:

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Cardio

Results:

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Strength

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
10.00 - 11.00Circuits10.00 - 10.45
Lee
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00Circuits18.30 - 19.15
Drew
19.00 - 20.00Circuits19.30 - 20.15
Saskia
20.00 - 21.00
Click on the class name to get additional info

Monday

Friday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
10.00 - 11.00Circuits10.00 - 10.45
Lee
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00Circuits18.30 - 19.15
Drew
19.00 - 20.00Circuits19.30 - 20.15
Saskia
20.00 - 21.00
Click on the class name to get additional info

Monday

Friday