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Bags & Abs

Bags and Abs

3 1 5 Timetable

Location: Studio 1

Trainers: Sam

Quick Hitters!!!

This class is a 30 minute fitness blast that uses both Boxing Bags and core exercises.
You’ll work hard and reap the rewards of improved fitness and a solid core.

Taught by qualified ‘England Boxing’ coach and 2 x National amateur boxing champion.

Suitable for all levels

TPI 9237

Fitness Level:

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All Levels

Type:

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Toning

Results:

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Endurance & Fatloss

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info