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Bags & Abs

Bags and Abs

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Location: Studio 1

Trainers: Sam

Quick Hitters!!!

This class is a 30 minute fitness blast that uses both Boxing Bags and core exercises.
You’ll work hard and reap the rewards of improved fitness and a solid core.

Taught by qualified ‘England Boxing’ coach and 2 x National amateur boxing champion.

Suitable for all levels

Fitness Level:

All Levels

Type:

Toning

Results:

Endurance & Fatloss

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Bags & Abs07.15 - 07.45
Sam
Bags & Abs07.15 - 07.45
Sam
Click on the class name to get additional info

Monday

Wednesday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
07.00 - 08.00 Bags & Abs07.15 - 07.45
Sam
Bags & Abs07.15 - 07.45
Sam
Click on the class name to get additional info

Monday

Wednesday