Celebration of Health and Wellness Weekend and the Power of Connection

open weekend

Celebration of Health and Wellness Weekend and the Power of Connection February, the month of love and connection and what a celebration we had at recent open weekend. As part of our commitment to fostering meaningful connections, we declared February as our “Choose to Connect” month, and the open weekend became a testament to the […]

New Year, Choose You! January Gym Membership Offers.

New years offers

Our January Gym Membership Offers As we enter a new year, start on the right path and set yourself goals to adopt healthier habits in 2024. Focus on your physical and mental health and well-being this year, and allow us to guide you there. We have some of our best offers for grabs this January, […]

Christmas at 3-1-5

Christmas Opening Times

Christmas at 3-1-5  It’s that time of the year when the sleigh bells ring, and the dumbbells ding! We want to give you the best Christmas gift of all and let you know we will remain open throughout the festive period. A great opportunity to work off those mince pies. Our club is operating on […]

Meet Colin Bell From Peak Performance Consultancy

Colin Bell

Meet Colin Bell From Peak Performance Consultancy I’m a change and productivity coach who is passionate about challenging my client’s thinking, to help them make better decisions. How Could I Help You? My speciality is empowering professionals across all industries to find a new perspective on the challenges they face, in turn driving long-term change. […]