Are you looking for a gym in Gressingham?

Why not visit Lancaster’s leading health and fitness club?

3-1-5 Health Club is Lancaster’s premier health and fitness facility, located within driving distance from Gressingham. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Gressingham. We’re a family of like-minded individuals committed to providing you with the most rewarding fitness experience possible.

What does 3-1-5 Health Club offer?

Whether you’re taking your first steps into health and fitness or looking for first-class athletic training, 3-1-5 Health Club aims to offer something to suit you. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.

However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:

  • A fully-equipped gym with over 200 stations, including our breakthrough X-FORCE negative training machines
  • Replenish Kitchen – Nutritional and healthy meals ideal for diet and exercise plans, all made with locally sourced ingredients
  • Fitness classes spanning a wide variety of over 100 activities including swimming, cycling, dance, running, boxing and weights training
  • Family-friendly events, programs and fitness challenges
  • Beauty, physio and sports therapy to help you relax and recharge
  • Squash courts and table tennis with the opportunity to join friendly local leagues
  • 3 swimming pools including a kids’ pool and hydrotherapy relaxation pool
  • Personalised training programs with world-class trainers
  • A refreshing sauna and steam room to revitalise your body
  • The latest fitness technology including Myzone and Styku to keep track of your progress

Why should you choose 3-1-5 Health Club over another local gym in Gressingham?

Have you tried fitness regimes in the past that left you feeling disheartened with a lack of results? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. Using innovative exercise technology and our many years of experience, we’ve designed efficient, fun and effective fitness programs that make the most of your time with us.

Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! Read about some of the life-changing results of our 8-week transformation courses from our happy customers.

What if I already have a membership to a gym in Gressingham?

Are you locked into a contract with another gym in Gressingham? At 3-1-5 Health Club, we’ve made it straightforward for you to easily explore what we have to offer, even as a member of another gym. Our no-contract flexible memberships allow you to try our services with no future commitment. We’re excited to provide you with our premier club service that has revolutionised fitness and leisure in the Lancaster area!

Get started with 3-1-5 Health Club

Can’t wait to get started? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We’re here to help you every step of the way on your journey to greater health and happiness!

 

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