By completing this form you are opting in to be contacted via e-mail / phone. Are you ready to change your life? Take this quiz to reveal your likely results BEFORE you begin any fitness or weight loss program. This psychological quiz uses tried and tested behavioural studies to predict whether you are ready to begin a new exercise program. Beginning a new regime takes dedication, commitment, support and focus, do you have what it takes…………….. Name* First Last Email* Phone*What is your fitness/weight loss goal?What do you feel is a realistic time frame to achieve this goal?Why do you want to achieve this goal?On a scale of 1 to 10, with 1= “none” and 10 = “total”, how do you rate your commitment to achieving the goal you wrote above in the time frame you indicated?If you are less than a “10” on the scale above, why? What is your limiting belief? What is holding you back from 100% commitment to having what you want?Are you a “lone wolf” can you do it all yourself ? do you believe that you are able to succeed without the added accountability, support and guidance from a trusted, expert coach, with a documented track record of success helping people like you get in the best shape of their life?*YesNoDo you perceive hiring an expert coach to improve your health and fitness as a “cost” you have to pay someone else, rather than an “investment” that pays you dividends for the rest of your life?*YesNoDo you believe that consistent exercise alone is all you need to achieve your goal, rather than consistent exercise and a healthy, supportive diet?*YesNoThis statement is me "If I am provided nutritional guidance/meal planning that dramatically accelerates my results WITHOUT leaving me calorically deprived, I can still struggle to commit to following it"*YesNoDo you believe you have to wait for the “perfect time” to start getting your body, health and positive feelings about yourself back; rather than in seizing the day and starting now?*YesNoYou don't believe that the choices YOU make largely determine the results you get in life; you believe your life is largely out of your control?*YesNo* Please tick to consent to your data being stored in line with the guidelines set out in our privacy policy
