/ Legs, Bums and Tums
What is Legs, Bums and Tums?
Want to tighten your hips, and thighs and rock that bottom? This class will sculpt and strengthen your lower half to get you in shape below the waist.
Location
Studio 2
Level
For all abilities. Take it at your own pace.
Class Type
Strength
Class Frequency
Twice a Week.
What are the Benefits of Legs Bums and Tums?
Toning and Sculpting
LBT classes focus on toning and sculpting the legs, buttocks, and abdominal muscles, helping you achieve a lean and defined appearance in these areas.
Improved Core Stability
LBT workouts often include exercises that engage the core muscles, promoting better core stability, posture, and lower back support.
Enhanced Balance and Coordination
LBT incorporates movements that challenge balance and coordination, improving overall motor skills and spatial awareness.
Flexibility
Incorporating stretching and flexibility exercises in LBT routines can improve joint mobility and reduce muscle tension.
Interested in Joining Legs, Bums and Tums?
Already a Member?
Good News! This class is included in all memberships, meaning there is no extra charge to attend.
Download the App now to book online or contact our friendly front-of-house team.
Ready to Join 3-1-5?
Thank you for choosing 3-1-5 Health Club. We can’t wait to welcome you to our third-space, where you can enjoy our gym, fitness classes, swimming pools, and so much more.
To secure your membership, click below, or contact our team who will be happy to assist.
Want More Information?
Do you need further information about Legs, Bums and Tums before your first class? Not a problem!
Visit our Contact Us page and a member of our team will be able to answer any questions you may have.