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X-Force

The Class

Location: X-Force Area

Trainers: Drew, Lee, Ben,Johnny

X-Force The X-Force Training Machine is a revolutionary machine that provides a combination of concentric, static and eccentric resistance exercises. A training machine that combines these two movements: generates an eccentric force 40% greater than the concentric force which will accelerate your fat loss or strength gains.

Fitness Level:

whiteweight loss@300x

All

Type:

whiteStrengthnowords@300x

Strength

Results:

whiteStrengthnowords@300x

Strength

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
11.00 - 12.00X-Force11.00 - 11.45
Fitness Team
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00X-Force16.15 - 17.00
Fitness Team
17.00 - 18.00X-Force17.00 - 17.45
Fitness Team
Click on the class name to get additional info

Monday

Tuesday

Wednesday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
11.00 - 12.00X-Force11.00 - 11.45
Fitness Team
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00X-Force16.15 - 17.00
Fitness Team
17.00 - 18.00X-Force17.00 - 17.45
Fitness Team
Click on the class name to get additional info

Monday

Tuesday

Wednesday