The Class
Location: Spinning Studio
Trainers: James, Marian,Sarah, Emma
Experience the ride of your life with the original indoor cycling programme. A complete mind and body training programme designed for people of all ages and fitnesslevels.
Fitness Level:
All Levels
Type:
Cardio
Results:
Weight Loss
Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spinning06.15 - 07.00 James | Spinning06.15 - 07.00 James | Spinning06.15 - 07.00 Kevin | ||||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | Spinning09.30 - 10.15 Marian | Spinning09.30 - 10.15 Phil Spinning10.30 - 11.15 Phil | |||||
| 10.00 - 11.00 | Spinning10.30 - 11.15 Sarah | ||||||
| 11.00 - 12.00 | Spinning11.00 - 11.45 Sarah | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Spinning17.45 - 18.30 Phil | ||||||
| 18.00 - 19.00 | Spinning18.00 - 18.45 James | Spinning18.30 - 19.15 Adele | Spinning18.30 - 19.15 Phil | Spinning18.00 - 18.45 Sarah | |||
| 19.00 - 20.00 | |||||||
Click on the class name to get additional info | |||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spinning06.15 - 07.00 James | Spinning06.15 - 07.00 James | Spinning06.15 - 07.00 Kevin | ||||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | Spinning09.30 - 10.15 Marian | Spinning09.30 - 10.15 Phil Spinning10.30 - 11.15 Phil | |||||
| 10.00 - 11.00 | Spinning10.30 - 11.15 Sarah | ||||||
| 11.00 - 12.00 | Spinning11.00 - 11.45 Sarah | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | Spinning17.45 - 18.30 Phil | ||||||
| 18.00 - 19.00 | Spinning18.00 - 18.45 James | Spinning18.30 - 19.15 Adele | Spinning18.30 - 19.15 Phil | Spinning18.00 - 18.45 Sarah | |||
| 19.00 - 20.00 | |||||||
Click on the class name to get additional info | |||||||