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Spin Hiit

Spin Hiit

3 1 5 Timetable

Location: Studio 1

Trainers: Phil and James

A high-intensity cardio workout that combines a Spin session that is then followed by circuits.

Intervals, endurance and core fitness. A great way to have the best of both.

Fitness Level:

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All Levels

Type:

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Cardio

Results:

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Weight Loss

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
19.00 - 20.00Spin Hiit19.00 - 19.30
James
Spin Hiit19.30 - 20.00
Adele
Spin Hiit19.30 - 20.15
Phil
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Thursday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
19.00 - 20.00Spin Hiit19.00 - 19.30
James
Spin Hiit19.30 - 20.00
Adele
Spin Hiit19.30 - 20.15
Phil
20.00 - 21.00
Click on the class name to get additional info

Monday

Tuesday

Thursday