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Meta Fit

Meta Fit

3 1 5 Timetable

Location: Audi Quattro Studio

Trainers:  Sarah

Metafit is a style of HIIT and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible. No expensive equipment is needed, just your body weight. It gets results because it… Creates a Metabolic Disturbance. Increases your Resting Metabolic Rate. Increases Fat Burning.

Fitness Level:

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All Levels

Type:

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Cardio

Results:

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Weight Loss

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Meta Fit09.15 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00Meta Fit19.00 - 19.30
Sarah
Click on the class name to get additional info

Tuesday

Saturday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Meta Fit09.15 - 09.45
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
19.00 - 20.00Meta Fit19.00 - 19.30
Sarah
Click on the class name to get additional info

Tuesday

Saturday