Fit Mums

Learn the optimal movements to strengthen your body post pregnancy. This is a great opportunity to meet other Mums who can keep you motivated after a broken night’s sleep. Led by a pregnancy and post-natal specialist this class will educate and empower you with the most up to date movements and techniques. You will be able to take the knowledge outside of the class to enhance your results. No need for childcare as you take your little one along with you. (Charge for non-members)