fbpx

Circuits Young @ Heart

The Class

3 1 5 Timetable

Location: Studio 2

Trainers: Sandie

Circuits [email protected] Is a Total body workout in a circuit style. This class offers stations of cardio, strength,  and core training focus specifically aimed for our Young at Heart members.

Fitness Level:

whitefitnesslevel@300x

Beginner- Intermediate

Type:

whiteCardionowords@300x

Cardio

Results:

whiteStrengthnowords@300x

Strength

Schedule