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Circuits Young @ Heart

The Class

3 1 5 Timetable

Location: Audi Quattro Studio

Trainers: Sandie

Circuits [email protected] Is a Total body workout in a circuit style. This class offers stations of cardio, strength,  and core training focus specifically aimed for our Young at Heart members.

Fitness Level:

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Beginner- Intermediate

Type:

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Cardio

Results:

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Strength

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
08.00 - 09.00Circuits Young @ Heart08.30 - 09.15
Sandie
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00Circuits Young @ Heart13.00 - 13.45
Sandie
Click on the class name to get additional info

Monday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
08.00 - 09.00Circuits Young @ Heart08.30 - 09.15
Sandie
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00Circuits Young @ Heart13.00 - 13.45
Sandie
Click on the class name to get additional info

Monday