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Boxing Skills

Location: Box Master Area

3 1 5 Timetable

Trainers:

Learn boxing basics (non contact)

For those that love boxing workouts, this is a chance to learn a bit more and sharpen your boxing techniques. Put together into fun workout routines and skill based circuits.

Boxing Skills

– Stance
– guard
– footwork
– attacks
– defenses
– combination punches.

Taught by qualified ‘England Boxing’ coach and 2 x National amateur boxing champion. Suitable for all levels.

Fitness Level:

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Intermediate- Advanced

Type:

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Cardio

Results:

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Strength

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info
MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
Click on the class name to get additional info