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Body Balance

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The Class

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Location: Mind and Body Studio

Trainers: Denise

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm.

Fitness Level:

All Levels

Type:

Mind and Body

Results:

Tone

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Body Balance10.30 - 11.30Body Balance10.30 - 11.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Balance18.45 - 19.30Body Balance18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Friday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
10.00 - 11.00 Body Balance10.30 - 11.30Body Balance10.30 - 11.30
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00 Body Balance18.45 - 19.30Body Balance18.30 - 19.30
19.00 - 20.00
Click on the class name to get additional info

Monday

Tuesday

Friday