The Class
Location: X-Force Area
Trainers: Fitness Team
X-Force The X-Force Training Machine is a revolutionary machine that provides a combination of concentric, static and eccentric resistance exercises. A training machine that combines these two movements: generates an eccentric force 40% greater than the concentric force which will accelerate your fat loss or strength gains. This class shows you how to set up the equipment for success. A must for first time X-Force users.