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Bags, Pads, Abs

The Class

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Location: Studio 1

Trainers: Stella, Marian

Interval training using the bags,pads,abs. A total body workout improving fitness, weight loss and core strength.

Fitness Level:

All Levels

Type:

Toning

Results:

Strength

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
Click on the class name to get additional info