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Bags, Pads, Abs

Bags, Pads, Abs

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Location: Studio 1

Trainers: Stella, Marian

Interval training using the bags,pads,abs. A total body workout improving fitness, weight loss and core strength.

Fitness Level:

All Levels

Type:

Toning

Results:

Endurance & Fatloss

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Bags, Pads, Abs09.30 - 10.15Bags, Pads, Abs09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Tuesday

Thursday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Bags, Pads, Abs09.30 - 10.15Bags, Pads, Abs09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Tuesday

Thursday