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Aqua Tone

The Class

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Location: Learner Pool

Trainers: Sarah

A water based exercise class which is non-weight bearing! Excellent exercise for all and a great starting point for those recovering from injuries or post natal. Flotation equipment used for extra resistance so a great all round toning and conditioning class

Fitness Level:

Beginner – Advanced

Type:

Cardio/Pool

Results:

Keep Fit

Schedule

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Aqua Tone09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Monday

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
09.00 - 10.00 Aqua Tone09.30 - 10.15
10.00 - 11.00
Click on the class name to get additional info

Monday