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Aqua Tone

The Class

3 1 5 Timetable

Location: Main Pool

Trainers: Suzie and Saskia

A water based exercise class which is non-weight bearing! Excellent exercise for all and a great starting point for those recovering from injuries or post natal. Flotation equipment used for extra resistance so a great all round toning and conditioning class

Fitness Level:

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Beginner – Advanced

Type:

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Cardio/Pool

Results:

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Keep Fit

Schedule

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Aqua Tone09.45 - 10.30
Suzie
Aqua Tone09.15 - 10.00
Saskia
10.00 - 11.00Aqua Tone10.15 - 11.00
Suzie
Click on the class name to get additional info

Monday

Tuesday

Wednesday

MONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYSATURDAYSUNDAY
09.00 - 10.00Aqua Tone09.45 - 10.30
Suzie
Aqua Tone09.15 - 10.00
Saskia
10.00 - 11.00Aqua Tone10.15 - 11.00
Suzie
Click on the class name to get additional info

Monday

Tuesday

Wednesday