OMM is improving the service provided to it’s community. The first OMM Centre for the public is to open in Lancaster, January 2018 at 3-1-5. The “Original Mountain Marathon” is a 2-day Mountain event, held in a different region across the UK every year. It was first held in 1968 and designed to be run in extreme…
Try an adventure on your doorstep to make your World bigger! We’re offering the opportunity to kickstart your healthy new years resolution by enjoying the natural environment we’re lucky to call home. We are delighted to bring together a healthy new partnership with Pure Challenge Pure Challenge enable you to achieve your goals and challenge yourself…
A Winners Trip! You may remember back in April we launched a Paris Prize Draw where members could win entries into a competition to win a FREE mini-break to Paris. Well Sean Murphy won the trip and he and his lovely wife Diane had a fantastic weekend in the French capital in October….
Our very own dance and salsa teacher Rolando will be hosting the ‘Santa Salsa’ Guinness World Record Attempt at the Lights Switch on this Sunday! Join hundreds of shimmying Santas all dancing to the beat of the Milnthorpe Steel Band for the warm up for the annual Santa Dash, a 1 mile fun run through Lancaster. Entry…
WANTED! Local residents of the Morecambe, Lancaster and Lonsdale area needing one to one kick-start support for an initial period of 6 weeks to get them on the road to a healthy active lifestyle. At 3-1-5 we are delighted to have established a Healthy Partnership with University of Cumbria whereby year 2 and 3 students…
Fun and Effective Family Class Time-Table for the younger generation! Encouraging your children to stay fit, active and healthy.
Our resident squash school has a variety of teams and leagues for enthusiasts of any age. Whether it’s a young future budding world champion who wants coaching on a weekend, someone who’s played every week with a work colleague for the last 20 years or someone who wants some league competition, they’ll be catered for….
For the Dancing Diva out there! Whether you prefer to dance in the kitchen or have aspirations to be the next ‘Strictly come Dancing’ Star then we have a Dance class for you. Two different dance classes, Two different styles. Tuesdays at 3-1-5!
1 day, 100 expected participants, 200 family and friends supporting and 100 of achievements and goals obtained it can only be the 3-1-5 Annual Triathlon Event…November 11th! To describe the vibe of 3-1-5 on our Triathlon Event Day is not possible. To be in a Health Club on a Saturday with over 500 people participating…
