Helena lost 3.5kg body weight and 2.7kg of FAT!
Helena worked really hard with her training, nutrition and daily habits to reach this amazing transformation. Helena dropped 2.9% body fat and lost 8cm around her waist alone. A total of 32.2cm over her entire body. All this in just 8 weeks of the X-Force Academy!*
Helena was the female winner of on of our 2018 8 Week challenges.