Events & Posts Archive

Refer a Friend Offer

February Referral Offer We are delighted to bring back our highly popular referral offer, allowing you to supercharge your savings while helping your friends achieve their health and fitness goals. For the entire month of February, you can save a fantastic £10 per month for every friend you refer who signs up for a full […]

1st & 2nd February: 3-1-5’s New Year Revival

Open Weekend: 1st and 2nd February Make sure your calendar is free from 1st and 2nd February, as we’re super excited to host our open weekend! We look forward to inviting everyone to our health club and showcasing all the fantastic refurbishments. These include our brand new Sculpt Studio featuring high tech Reformer Pilates Beds. […]

How to Stick with Your Fitness Goals

How to Stick with Your Fitness Goals Unlock the Secrets to Staying Committed and Achieving Long-Term Success Starting a fitness journey is exciting—visions of improved health, more energy, and greater confidence keep us motivated at the beginning. But as the weeks pass, life’s demands, plateaus, or simple lack of motivation can derail even the best […]

Why Recovery is the missing link from your workout

Trends Shaping the Fitness Industry in 2025

Myzone – Spotlighting our Winners

Spotlighting our Myzone Winners Celebrating Our Myzone Winners at 3-1-5 Health Club! At 3-1-5 Health Club, we love celebrating success—and what better way to kick off 2024 than by recognizing our incredible Myzone monthly challenge winners and crowning our Annual Winner! Monthly Challenge WinnersCongratulations to our winners from the following challenges: September: #YourHealthIsForLife = Stephen […]

Our partnership with CancerCare – Run for Charity

Running Calendar 2024

Running Calendar 2024 to 2025 Running Is An Integral Part Of Life For Millions Of People In The UK. Once you really get to experience all the benefits of running, it’s very unlikely that you will ever stop doing it. Running can offer you an almost indescribable feeling of accomplishment and provides powerful relief to […]

November Special Offers

Beat the Winter Blues & Get More from Your Membership This November at 3-1-5! As winter approaches, it’s the perfect time to double down on your health and wellness goals. At 3-1-5 Health Club, we’re here to help you stay active, energized, and healthy throughout the season. With incredible November offers, you have everything you […]