X-Force Training

This is what progress looks like…

We’re so proud to hear such amazing feedback from our 6 Week X-Force Programme… real results, growing confidence, and members feeling stronger than ever.

Bethany’s support, encouragement and expert coaching is what makes the difference — helping you push past what you think you can do and achieve what you’re truly capable of!

Gaining strength, building confidence, and actually enjoying the journey… that’s what it’s all about

If you’ve been thinking about getting started or taking your training to the next level, this is your sign 👀
Drop us a message to find out more about our next X-Force Programme!

Free weights area

A huge shoutout to Drew.

Making a real impact both inside and outside the gym From building strength to boosting confidence, this is what great coaching is all about.

We’re proud to have such an incredible team supporting our members every step of the way.

3-1-5 Run Club

3-1-5 Run Club Reviews

We absolutely LOVE hearing how our Run Club is making a difference

From building confidence and improving running ability, to creating friendships and a real sense of community… this is exactly what it’s all about.

Whether you’re just starting out (like Couch to 5K

) or looking to push yourself further, our Run Club is here to support you every step of the way — no pressure, no judgement, just encouragement and good vibes.