Save the Date, 12 Years celebrating 3-1-5!
Choose to Celebrate Wellness and Community at 3-1-5
Welcome to May at 3-1-5 Health Club, where we’re celebrating another year of our existence and YOU—our incredible members who make this health community so vibrant and dynamic. As we mark our 12th birthday, we’re choosing to celebrate in style!
This month isn’t just about blowing out candles and cutting cakes (though there will definitely be some of that, too!); it’s about honouring the journey we’ve taken together towards better health and wellness. From our little Stingray swimmers just dipping their toes into the water to our seasoned Myzone and Class winners, every member of our community plays a vital role in making 3-1-5 the special place it is.

Look After Your Mental Health This May
But our celebrations aren’t just about looking back; they’re also about looking forward and empowering each other to reach our optimum health. Mental health is our key focus this month, and we recognise its importance in our overall well-being. Through various activities and discussions, we aim to shed light on the significance of mental health and provide resources for support and improvement.
Moreover, May is National Walking Month! – and we’ve got the perfect challenge!
Let’s breathe in the fresh air, soak up the beauty of nature, and nourish our minds and bodies through the simple act of walking.
Walk This May – a Myzone challenge where only grey and blue MEPS count.
Perfect for outdoor walks, gentle movement, and mindful activity.
💙 Lace up, get outside, and log those steps – every low-intensity move adds up!
Celebrate our Birthday With Us!
Membership Discounts and Offers
We’re rolling out the red carpet with exclusive discounts and offers for both existing and new members. It’s the perfect time to join the 3-1-5 family or upgrade your membership to unlock even more benefits.
Let’s discuss our birthday weekend extravaganza from Friday 16th and Saturday 17th May. It’s going to be a weekend packed with excitement and opportunities:
Class Tasters and Gym Challenges
Ever wanted to try a new fitness class but hesitated? Now’s your chance! We’re offering taster sessions for various classes, giving you a sneak peek into the world of fitness possibilities awaiting you at 3-1-5. Plus, don’t miss out on our exhilarating gym challenges that will put your strength, endurance, and determination to the test.
Facility Showcase
Explore our state-of-the-art facilities and innovative programmes designed to elevate your fitness journey. From cutting-edge equipment to expert-led training sessions, we’re here to support you every step of the way.
Class Showcase
Your chance to experience group fitness classes in an electrifying atmosphere. Join us as we sweat, smile, and shake it off together!
Stingray Pool Party
Our little Stingrays are ready to dazzle you with their aquatic skills. Join us for a splashing good time in the pool!
Lancaster Race Series
And let’s not forget the Lancaster Race Series hosting races on Sunday, May 18th, adding an extra dose of adrenaline to our birthday weekend festivities.
Open Weekend Timetable
With just 1 week to go until the first of our birthday celebrations, we thought we would share our full timetable of events for the three days!
We are so excited to celebrate our BIG Birthday with you.
(Details coming soon)!
Join Us This May!
So, what are you waiting for? Join us this May as we choose to celebrate health, wellness, and community at 3-1-5 Health Club. Let’s make every step count towards a happier, healthier future together.
