Wednesday 24th September 2025

 

Taking place nationwide, National Fitness Day will see millions of people of all ages and abilities get moving and celebrate the importance of physical activity in their daily lives.

 

This year’s campaign is all about you – because it’s Powered by You!

 

From individuals and families to schools, businesses and communities, everyone has a part to play in spreading the message of staying active.

 

Here at 3-1-5 Health Club, we’ll be celebrating in style with:

 

FREE classes & tasters

Exclusive one-day-only offers

Our ever-popular Health Fayre with local businesses & charities

Fun, fitness & inspiration for all ages and abilities

 

This is the BEST day of the year to come and see what 3-1-5 is all about – and it’s completely FREE!

 

Mark your calendar now and join us for a day of movement, motivation and community.