National Fitness Day Health Fayre

Join Us for a Vibrant Health Fayre at 3-1-5 on National Fitness Day!

Get ready to celebrate wellness and community at 3-1-5 this Wednesday, 24th September, starting at 9:30 AM!

In honour of National Fitness Day, we’re excited to host a range of local businesses and charities, including CancerCare, Breast Screening, Blood Pressure checks,  Re:set Wellness, Vitality at 3-1-5, Biomed Natural Health, Replenish Kitchen, ENDR Mens clothing, Andy’s Mans club, Forever Living and many more. 

Each will be offering unique services to support your health, fitness, and overall well-being. (Scroll down for more info)

Whether you’re looking for fitness solutions, recovery treatments, or learning about important local causes, our Health Fayre is the perfect place to connect with like-minded individuals and experts.

Let’s make fitness fun, together because your health is for life and powered by you!

Re:set Wellness

RE:SET Wellness Studio, where we take your wellness to the next level!

Our state-of-the-art facilities offer a variety of cutting-edge services that are sure to leave you feeling rejuvenated and refreshed.

At RE:SET, we believe that wellness is not just about treating symptoms, but about treating the whole person. That’s why we offer a range of services to help you achieve physical, mental, and emotional balance.

Come say hello and see how we can help you  experience the RE:SET difference, where we’re committed to helping you.

Tasters available on National Fitness Day….

EMS supercharges muscle activation in just 20 minutes. Expect stronger contractions, improved tone, and faster recovery alongside your regular workouts. Level up your training!

EMS Therapy benefits for muscle strength, body toning, and core rehabilitation.

Vitality at 3-1-5

Vitality

3-1-5 Vitality Supplements is a wellness-driven business dedicated to supporting healthy lifestyles through premium vitamins, minerals, whey protein powders, sleep aids, digestive support, and more. Our partnership with 3-1-5 Health Club allows members and visitors to access personalized nutrition and supplement advice tailored to their health and fitness goals.

Join us on National Fitness Day this September as we welcome two new fantastic brands to let you sample their products.

OSAVI and SKILL NUTRITION will be at the club from 4pm Wednesday 24th and include health supplements such as  collagens and a wide array of, vitamins for you to sample.

Together, we bring holistic wellness, nutrition, and recovery services under one roof.

Biomed

Biomed Natural Health offer an holistic approach to your health and wellbeing from beauty, massage therapy and holistic treatments to cutting edge medical treatments such as Platelet-Rich Plasma therapy. Biomed give a personalised 360 approach of life balance with mind, body and soul.

For National Fitness Day we are offering a one day special on IV Drips

IV drip incl 10g Vit C, Vit D & B12

Energy / Immune Booster for £89 (normally £150)

https://biomednaturalhealth.com/

 

IV drip
CLaudia IV drip
iv drip 3

NHS Breast Screening

Logo: NHS Breast Screening

We will be at 315’s National Fitness Day to promote Breast Screening, answer any questions you may have about screening, and we will have some resources and leaflets on general breast awareness.

Breast Screening is for eligible women aged 50 to 70 (before their 71st birthday) who are registered with a GP Practice. Women will receive an invitation to attend for a breast screening mammogram, once every three years, through the NHS Breast Screening Programme. 

Eligible women will receive their first invitation before their 53rd birthday. Breast screening can detect breast cancer that is at an early stage when it cannot be seen or felt, and this early detection can save lives and may mean simpler and more successful treatment.

Logo: Replenish Kitchen

Nutritious and tasty food and offers all day! 

Smoothies, coffee’s and snacks aswell as scrummy breakfasts and meal preps!

https://www.facebook.com/replenishkitchen

 

Replenish
CancerCare new Logo

CancerCare North Lancashire & South Cumbria is a local, independent charity who provides free support to adults and children facing the impact of cancer, life-shortening illness or bereavement. We offer a wide range of services including one-to-one counselling, complementary therapies such as aromatherapy and reflexology, and creative support groups, such as art and woodworking. We have four centres in Lancaster, Kendal, Barrow and Morecambe though our support extends across the patch as we visit hospitals and provide online services, too. 

We are excited to attend National Fitness Day to launch our new partnership with our corporate sponsor 3-1-5 Health Club to be able to bring a fantastic range of events and challenges for you to enjoy.

https://www.cancercare.org.uk

Cancer Care

ENDR Clothing

Our vision at ENDR is to create a brand that empowers individuals from all walks of life to embrace their own journey with confidence and resilience.

We believe that everyone has their own battles to face, and our goal is to provide versatile, comfortable gym wear that supports people wherever they are—whether in the gym, at home, or on the go.

We envision ENDR as more than just clothing; it’s a movement that celebrates strength, endurance, and the courage to keep going, no matter the challenge.

We are delighted to be part of 3-1-5’s celebration of National Fitness Day!

Logo: ENDR Clothing

Andy's Man Club

 

ANDYSMANCLUB has free support groups nationwide, running every Monday from 7pm except bank holidays. In these groups, men can open up about the storms affecting their lives in a safe, judgement-free and non-clinical environment. Our clubs are designed to be free of pressure, there is no obligation for men to speak, they can simply listen if they wish.

With thousands of men using our sessions every week, and an army of volunteers on board, the movement is continuing to grow week-by-week. We firmly believe in the power of talking and that #ItsOkayToTalk.

The aim of the club is to provide men with a safe space where they feel comfortable to talk and open up about their experiences in a room free of judgment.

Please come and meet us for a chat on National Fitness Day

#ItsOkayToTalk

Logo: Andy's Man Club