Come and get the summer vibe at 3-1-5
At 3-1-5 Health Club we pride ourselves on community togetherness, health and well-being and all with like-minded people.
We positively change people’s lives on a daily basis and make goals and dreams a reality.
3-1-5 Health Club is an award-winning and outstanding leisure venue.
Our class time-table is fun and effective, energising and motivating and we have something for everyone.
We have three large studios including a dedicated Mind and Body Studio for Pilates, Yoga and Les Mills Body Balance classes.Likewise, we have a huge variety of classes such as Body Pump, Pilates, Box Fit, Spinning, Zumba, Circuits, Aqua and Kettlercise.
Something to suit all ages and abilities aswell as a Family programme!
Fancy a swim, sauna or steam?
Additionally, We house three pools including a relaxing hydrotherapy pool, main training pool and ambient Stingray learners pool. Likewise, our facilities also include sauna and steam rooms for your ultimate relaxation.
3-1-5 also has its very own Stingray Swim School and large pool and aquatics activity and training programme. This includes includes Nippers life-saving, snorkling and scuba diving lessons, all unique to 3-1-5.
We have so much going on this Summer within Stingrays and aquatics.
So much under one roof!
We house partners such as Replenish Kitchen a licenced cafe who serve a large array of meals, snacks and drinks inlcuding meal prep for ultimate nutrition requirements.
Want results FAST?
Come and find out about our Small Group Training non contract Academy. We guarantee twice the results in half the work-out. The training takes place with like-minded individuals with the same goal in mind, RESULTS.
Most noteworthy is that this programme utilises our unique X-Force strength training equipment.
Your fast pass to a strong, lean body!
And thats not all!
We have our own squash courts and table tennis both with in house leagues!
Furthermore, we have FREE parking and a large wifi lounge making 3-1-5 everyone’s third space to relax, rejuvenate and re-vitalise.
To start your summer journey pop in and see us.
You can call: 01524 237315 or email: [email protected]