Open Weekend Everyone invited!

Your invitation to experience the club vibe of 3-1-5 with our ALL invited OPEN WEEKEND in Lancaster.

Our class time-table is fun and effective, energising and motivating and we have something for everyone.

Alternatively come and find out about our RESULTS BASED non contract Academy where you get twice the results in half the work-out. With X-Force eccentric strength training equipment on offer you can have a fast pass to a strong, lean body!