Are you looking for a gym in Middleton?
Why not visit Lancaster’s leading health and fitness club?
3-1-5 Health Club is an outstanding health and leisure club just a short trip away from the town of Middleton. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Middleton. We’re a family of like-minded individuals committed to providing you with the most rewarding fitness experience possible.
What does 3-1-5 Health Club offer?
At 3-1-5 Health Club, we aim to provide something for everyone, whatever your sporting interests or ability level. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.
However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:
- A 200-piece gym featuring top-quality cardio and resistance machinery including X-FORCE, a revolutionary way to build muscular strength efficiently
- Replenish Kitchen – Wholesome, health-giving food to optimally refuel and restore your body
- A diverse range of over 100 fitness classes from relaxing yoga stretch classes to high intensity, full-body workouts
- Competitive and social events throughout the year to connect with other members of our community in the Lancaster area
- Beauty, physio and sports therapy to help you relax and recharge
- Squash courts and table tennis with the opportunity to join friendly local leagues
- 3 swimming pools with swimming sessions for all ages, including our Stingrays Swim School
- Small group training sessions that deliver a personal and individual experience
- A refreshing sauna and steam room to revitalise your body
- The latest fitness technology including Myzone and Styku to keep track of your progress
Why should you choose 3-1-5 Health Club over another local gym in Middleton?
Are you looking to lose weight and get in shape with a simple and effective workout program? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. That’s why we’ve worked to develop ground-breaking fitness programs that allow you to achieve more in the time that you have.
Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! Our members have lost as much as 13kg during our 8-week challenges. Read their stories here.
What if I already have a membership to a gym in Middleton?
If you already have a membership to another gym in Middleton but are looking to get more out of your health and fitness routine, it’s easy to get started with 3-1-5 Health Club. Our no-contract flexible memberships allow you to try our services with no future commitment. We’d love to welcome you into our gym and share our passion and enthusiasm for world-class fitness!
Get started with 3-1-5 Health Club
Ready to change your life? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We’d love to hear from you and offer our assistance in helping you smash your fitness goals this year!