Are you looking for a gym in Dolphinholme?

Why not visit Lancaster’s leading health and fitness club?

3-1-5 Health Club is an award-winning health and fitness club just a short drive away from Dolphinholme. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Dolphinholme. We want our club to provide a third space in which you can relax, grow and most importantly, have fun.

What does 3-1-5 Health Club offer?

At 3-1-5 Health Club, we aim to provide something for everyone, whatever your sporting interests or ability level. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.

However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:

  • A 200-piece gym featuring top-quality cardio and resistance machinery including X-FORCE, a revolutionary way to build muscular strength efficiently
  • Replenish Kitchen – Fitness-focused food for weight loss and athletic performance, available on site or by delivery
  • Fitness classes spanning a wide variety of over 100 activities including swimming, cycling, dance, running, boxing and weights training
  • Year-long community events and activities for the whole family
  • Beauty, physio and sports therapy to help you relax and recharge
  • Squash courts and table tennis with the opportunity to join friendly local leagues
  • 3 swimming pools including a kids’ pool and hydrotherapy relaxation pool
  • Small group training sessions that deliver a personal and individual experience
  • A refreshing sauna and steam room to revitalise your body
  • The latest fitness technology including Myzone and Styku to keep track of your progress

Why should you choose 3-1-5 Health Club over another local gym in Dolphinholme?

Are you looking to lose weight and get in shape with a simple and effective workout program? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. Using innovative exercise technology and our many years of experience, we’ve designed efficient, fun and effective fitness programs that make the most of your time with us.

Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! Our client testimonials show the astonishing results that our training programs can deliver.

What if I already have a membership to a gym in Dolphinholme?

Are you locked into a contract with another gym in Dolphinholme? At 3-1-5 Health Club, we’ve made it straightforward for you to easily explore what we have to offer, even as a member of another gym. Our no-contract flexible memberships allow you to try our services with no future commitment. We’re excited to provide you with our premier club service that has revolutionised fitness and leisure in the Lancaster area!

Get started with 3-1-5 Health Club

Can’t wait to get started? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We hope that this will be your year to discover newfound health and happiness!

 

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