Are you looking for a gym in Cockerham?

Why not visit Lancaster’s leading health and fitness club?

3-1-5 Health Club is Lancaster’s premier health and fitness facility, located within driving distance from Cockerham. At 3-1-5 Health Club, we’re dedicated to creating an enjoyable and supportive fitness space that you’ll want to return to again and again. Our club provides world-class facilities with a unique, positive and motivational community atmosphere. We’re more than just another gym in Cockerham. We want to provide an exemplary service that can transform your health and wellbeing.

What does 3-1-5 Health Club offer?

Whether you’re taking your first steps into health and fitness or looking for first-class athletic training, 3-1-5 Health Club aims to offer something to suit you. Our dedication to providing a huge variety of high-quality services has led people from all walks of life to use and enjoy our facilities.

However you like to keep fit and relax, 3-1-5 Health Club aims to provide an activity to suit you. Our services include:

  • A gym suite featuring the latest innovations in fitness technology, with 200 top-of-the-range workout machines
  • Replenish Kitchen – Fitness-focused food for weight loss and athletic performance, available on site or by delivery
  • Fitness classes to suit every activity level, from Tai Chi to Zumba. Explore over 100 fitness classes currently on offer
  • Competitive and social events throughout the year to connect with other members of our community in the Lancaster area
  • Beauty, physio and sports therapy to help you relax and recharge
  • Squash courts and table tennis with the opportunity to join friendly local leagues
  • Swimming pools suitable for all ages and abilities including a specialist pool for hydrotherapy treatment
  • Bespoke training sessions customised to your needs with our expert instructors
  • A refreshing sauna and steam room to revitalise your body
  • The latest fitness technology including Myzone and Styku to keep track of your progress

Why should you choose 3-1-5 Health Club over another local gym in Cockerham?

Are you struggling to find a workout regime that can deliver the results that you are looking for? At 3-1-5 Health Club, we know how difficult it can be to find an enjoyable and productive program that can fit into your busy life. Our training programs are great fun and combine our many years of expertise with radical new fitness technology to accelerate your weight loss, toning and muscular development.

Our X-FORCE training programs and machines have revolutionised resistance workouts, but don’t just take it from us! Our members have lost as much as 13kg during our 8-week challenges. Read their stories here.

What if I already have a membership to a gym in Cockerham?

If you already have a membership to another gym in Cockerham but are looking to get more out of your health and fitness routine, it’s easy to get started with 3-1-5 Health Club. Our no-contract flexible memberships allow you to try our services with no future commitment. We’re excited to provide you with our premier club service that has revolutionised fitness and leisure in the Lancaster area!

Get started with 3-1-5 Health Club

Are you ready to take the next step in your personal transformation? Enquire today about our services by calling us on 015242 37315 or simply using the contact form below. We’ll be right by your side supporting you to reach higher with your health goals and aspirations!

 

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